Spring is in the air! Yeah! After a long winter, it's time to change up some of the foods you eat and move towards eating more seasonal and fresh produce. This spring salad contains some of our favorite fresh produce like asparagus and fiddleheads. It's colorful and fun to make and enjoy.
Ingredients
1 bunch asparagus spears
1 cup red leaf lettuce
4 carrots
12 fiddleheads
1 cucumber
1 bunch broccoli sprouts
10 snow peas
Tahini dressing (mix tahini, crushed garlic, water, lemon juice, and salt)
Himalayan salt to taste
Directions
- Wash all the ingredients well and dry before preparing.
- Cut off tough ends of the asparagus and discard.
- Chop the lettuce into small pieces so the red will pop when you prepare the salad.
- Slice the carrots and cucumber.
- Arrange the vegetables on a platter, sprinkle with broccoli sprouts, and drizzle with the tahini dressing. Add a little salt to taste. Enjoy.
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