Avoid The Scary Seven By Lisa Roth Collins, RHN - Share FacebookTwitterPinterestEmailPrint View the full size version of this Become informed! Learn more about why these ingredients are used in packaged food and why we should avoid The Scary Seven: 1. High Fructose Corn Syrup 2. Trans Fats 3. Artificial Flavors NATURALLY SAVVY NEWSLETTER Get the latest information, tips & recipes for healthy living delivered directly to your inbox. Your privacy is important to us. 4. Monosodium Glutamate (MSG) 5. Artificial Colors 6. Artificial Sweeteners 7. Preservatives Leave a Comment