Pot versus pearl barley

By Lisa Tsakos on January 15, 2009

Q. What’s the difference between pot barley and pearl barley? - MB 

A: Pot barley is the unrefined, whole grain. Pearling removes the barley’s bran covering. Pearled barley is easier to cook but has less fiber and fewer nutrients than pot barley.

By Lisa Tsakos| January 15, 2009
Categories:  Eat

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Lisa Tsakos

Lisa Tsakos

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