[Savvy Swaps] Dried Mango

Savvy Swap Dried Mango

Dried fruit makes an excellent snack on the go, however, you will want to avoid brands that process theirs with sulfur dioxide. They do this to keep the vibrant color of the fruit at the expense of depleting nutrients. Many people experience allergies associated with sulfur dioxide consumption (including headaches, stuffy nose, etc.) and a lot of conventional brands have to declare their products have sulfur dioxide as an ingredient because it isn't below the legal limit. Sounds bad to us. That is why we choose dried fruit snacks like these mango bites from NowFoods. Their dried fruit is really all-natural and is made using no preservatives and no added sugar. Grab some today.

Learn more about dried fruit in this video:

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Lisa Roth Collins, RHN
Lisa Roth Collins is a Registered Holistic Nutritionist (RHN) and is the Marketing Manager at NaturallySavvy.com. She is passionate about health and wellness and tries her best to make healthier choices every day for herself and her family. Her journey to natural health was driven by her own struggles with digestive discomfort, depression, and anxiety. Lisa returned to school in 2014 to study nutrition at the Canadian School for Natural Nutrition. She threw herself into her studies so she could learn as much as she could to help herself feel better and thrive. Upon completing the program and being certified as an RHN, Lisa began her work at Naturally Savvy where she has been able to help so many people learn to make healthier choices for themselves. Through her work, she has connected with so many incredible people in the industry whether other authors, influencers, or brands. Plus, she is affectionately known as "Techie Spice" because of her ability to wrap her head around technology. Every day she gets up with a renewed sense of energy and ready to make a difference. You can read all of Lisa's content here. In her spare time, Lisa loves to try new recipes, make delicious and nourishing meals, and she is an avid reader. For more information about Lisa, check out her profile on here.