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Rachel holds a first class honors diploma from the Institute of Holistic Nutrition where she became a Certified Nutritional Practitioner (CNP) and a Registered Orthomolecular Holistic Practitioner (ROHP). She also holds an education in Psychology and Fashion Design that complements her belief of inner health reflecting outer beauty, individuality and expression and how vital this is to whole health. In addition, she is also a certified Raw Food Instructor providing her with extensive education in the field of enzymatically live food. Through nutrition, her focus is to restore health, vitality and joy while keeping it simple and having fun. Her mantra is “Change your life by changing your mind. Today is a new day!”