Seasonal Allergies: Are You Ready?
Although spring is a favorite time of year for many people, one thing has the ability to put a damper on it: seasonal allergies....
What’s all the Fuss about Hydration?
As we move into the hotter summer months, the topic of hydration often comes up. Getting sufficient water and other fluids is essential year-round,...
Best Teas for Brain Health
Did you know there are certain teas that promote brain health? You could be sitting in a comfortable corner right now, enjoying the scenery...
Perfect Marriage of Prebiotics and Probiotics: Synbiotics
You’re probably familiar with the expression that two heads are better than one and how some things just seem to work well together, like...
Kids Can Get Urinary Tract Infections Too!
Did you know that kids can get urinary tract infections (UTIs)? Up to 8 percent of females and 2 percent of males will experience...
When Garlic Isn’t Just Garlic
If you are a fan of garlic on your pizza, in your pasta sauce, on garlic bread, or in your salad, hey, we get...
Sex and Urinary Tract Infections
It’s generally accepted that women who are sexually active tend to have more urinary tract infections (UTIs) than do women who are not sexually...
The 7 Most Super 'Superfoods'
Despite their delineation as "super", all superfoods are not created equal. What makes a food "super" in the first place? While not a regulated...
Can You Get an Effective Workout in Just 11 Minutes? We’ll Show You How!
Earlier this week we brought you 11 Fitness Myths BUSTED with Coach Marc, creator of Ripped30, one of the fastest-growing online fitness programs in...
Why Choose Supplements Over Antibiotics for Urinary Tract Infections
One of the most annoying and common health conditions among women and men is a urinary tract infection. The symptoms can be life-disrupting, embarrassing,...
