10 Helpful Teas During Cold and Flu Season
When cold and flu season comes around, one of the first home treatments many people think of is hot tea. Besides cough and sore...
Help Your Man (and You) Sleep Better at Night
Does your man get up every few hours at night to pee? Are the two of you losing quality sleep because of these interruptions...
How do we maintain our healthy lifestyle through the holiday season?
We’ve tackled back-to-school; albeit, we’re still learning. Canadians have enjoyed their first feast of the fall season, Thanksgiving, and the United States will be...
Probiotics and Enteric Coatings: What’s the Story?
Many supplements and over-the-counter pills have packaging that states they have an “enteric coating.” What does that mean? And furthermore, what does it mean...
Before a Lump Develops
The statistics today are alarming: one in eight women will develop breast cancer. Each woman must choose between lumpectomy, mastectomy, radiation or chemotherapy in...
Nature’s Topical Healing Secret-Silver First Aid Gel
What secret topical healing product should be in your medicine cabinet right now? Alongside the bandages, scissors, and antibiotic cream, you might want to...
6 Tips to DIY Homemade Body Care Products
Personal care manufacturers have convinced us we need fancy formulated products to look our best. But we don’t. It's no secret that chemicals are...
This Fall Season, Keep Your Family Protected – From the Inside Out
As we enter the fall season, and we consider what’s next, we’re all grappling with fear, anxiety, and a lot of questions on what’s...
What a Coincidence…Or Is It?
How often do you hear someone ask (or perhaps you have posed the same question), “Isn’t that a coincidence?” or “What a coincidence that...
What is a Jade Facial Roller, The Benefits and How to Use It.
There’s a song called “Everything Old is New Again,” and that could apply to the jade roller. It’s true: jade rollers aren’t anything new....
