Care Archives | Page 39 of 74 | NaturallySavvy.com

Can You Cure Your Autoimmune Disease with Vitamin D?

We always hear about the importance of vitamin D for treating everything from a cold to depression, but experts are now saying it could...

[Infographic] A Guide To Using Essential Oils Safely and Effectively

Scents have powerful effects on our health and sense of well-being. Essential oils provide us a variety of pleasing natural scents with powerful emotional...

Too Busy To Exercise?

One of the biggest reasons people don't exercise is because they believe they're too busy. Finding the time to exercise can be a real...

Adrenal Stress: What You Can Do About It

Stressed out? Chronically tired? Burned out? Allergies getting worse instead of better? Catching one infection after the next despite a good diet? Premature menopause? If...

7 Ways to Get Rid of Back and Belly Fat

Many people have excess weight in their belly and back area, which can increase the risk of type 2 diabetes, heart disease, and contribute...

7 Ways Technology Can Make You Healthier

At-home health technology has come a long way since the invention of the digital scale. In addition to fitting nicely into our pocket or...

5 Ways to Boost Your Immune System

The holidays bring a lot of excitement with them-time spent with family and friends, celebrating with loved ones, tasty food, and crisp weather. Despite...

7 Cold Weather Items You’re Forgetting to Clean

Most people are aware of the increased potential to get sick in the fall and winter months thanks to all the germs that spread...

7 Supplements to Get You (& Your Family) Through Cold & Flu Season

Fending off the flu becomes somewhat of a sport every time the colder weather rolls in. The object is to avoid a fever, runny...

Is Your Head Spinning? 5 Ways to Control Vertigo Symptoms Naturally

I was diagnosed with labyrinthitis in university, and I’ve had recurrent vertigo ever since. Over the past 15 years I have seen an ear,...