What are Nanoparticles and Why are They in Our Food?
Perhaps you have heard about nanoparticles in food products. They are basically metals broken into very, very tiny particles that are measured in billionths...
The Amazingly Delicious and Healthy Benefits of Sesame Seeds
Sometimes size doesn't matter. Sesame seeds prove that even the smallest of things can pack a powerful punch. With their historical standing as the...
Sprout Your Way to Better Health with Homegrown Sprouts
Have you ever wondered why sprouted foods are considered “nutritional powerhouses”? For starters, they come in a plethora of shapes and sizes, contain more...
Antibiotics Are STILL in Your Milk!
Thanks to the Food and Drug Administration (FDA), milk supplies in the United States have been tested for decades for the presence of certain...
3 Processed Foods to Give Up for Good in 2016
Another year has come and gone. And you know what that means-none of us are getting any younger! But we can get healthier. If...
Panera Bread's Soups are Safe to Eat Now, Artificial Ingredients Officially Gone
Panera Bread recently made headlines for its commitment to remove artificial ingredients from a number of its menu items this year, and it’s following...
The Health Benefits of Tea
The benefits of tea are no small sip.
Tea can be warming, invigorating, soothing, and most importantly, health promoting. With thousands of varieties, tea is...
PepsiCo Launching Organic Gatorade and Healthy Vending Options in 2016
Expect to see organic Gatorade along with PepsiCo's Non-GMO certified Tropicana Juices in 2016. You can also expect to find healthier choices in some...
6 Ways to Stop Overeating
There are so many reasons why we eat and unfortunately, in this country, so few of them have to do with hunger. That’s where...
Are GMOs Making Us Fat?
What do most processed foods have in common (besides the excess sugar, sodium, fats, and artificial ingredients)? They all also likely contain GMOs delivered...
