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The Truth About Trans Fats

The Truth About Trans Fats

Trans fats are hidden in your foods, even in products claiming that they are “trans fat-free”! According to the FDA, a product containing less than...
Trans Fat - Trans Fatty Acids

Trans Fat – Trans Fatty Acids

Trans fat, or trans fatty acids, were created to replace traditional fats used in cooking and food preparation such as lard, palm oil, coconut...
4 Weird Types of Fruits You Have To Try 5

4 Weird Types of Fruits You Have To Try

Fruit is good for us - for our bodies, our minds and even our emotional well-being. We’re creatures of habit, but let's face it,...
Artificial Flavors Aren't Fruit: Kellogg's Sued Over ‘Real Fruit’ Claims

Artificial Flavors Aren't Fruit: Kellogg's Sued Over ‘Real Fruit’ Claims

The Kellogg Company is under fire for claims that two of the company’s products are “Made with Real Fruit.” The products are Super Mario...
Could We Soon Be Scanning Barcodes to Detect GMOs in Our Food?

Could We Soon Be Scanning Barcodes to Detect GMOs in Our Food?

Although a few states have passed laws requiring genetically modified (GMOs) foods to be labeled, there is not yet a federal law in the U.S....
Where do Your Calories Come From? New Data Reveals America's Eating Habits

The Skinny on Natural Trans Fat Vs. Artificial

Trans fats, or trans fatty acids, raise "bad" (LDL) cholesterol and lower "good" (HDL) cholesterol, which increases the risk of heart disease, and why...
Label Loophole: Why Trans Fat-Free Foods Are Often Far From It

Label Loophole: Why Trans Fat-Free Foods Are Often Far From It

 Trans fats are bad news-it’s undisputed. Most doctors agree that there is no safe limit for ingestion. They raise bad cholestreol (LDL), lower good...
Jelly Belly Jellybeans 'Experimenting' with Artificial Color Alternative Derived from Spirulina

Jelly Belly Jellybeans 'Experimenting' with Artificial Color Alternative Derived from Spirulina

Jellybeans are about as far from a healthy snack as you can get, but we're happy about this news: Jelly Belly is experimenting with...
Spirulina Extract Approved as Blue Dye Alternative to Artificial Colors

Spirulina Extract Approved as Blue Dye Alternative to Artificial Colors

Spirulina, the super nutrient dense blue-green cyanobacteria (commonly called an algae, which it is not quite) has been given approval by the FDA to...
Artificial Sweeteners

Artificial Sweeteners

Acesulfame-potassium, aspartame, saccharin and sucralose, the big four artificial sweeteners have slipped into our food supply largely unnoticed by the public. They can be...

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