Fountain Drinks and High-Fructose Corn Syrup
Yup, I did it. I asked the bartender at a recent event I attended to show me the label of the cranberry drink he...
7 Tips For Maintaining a Gluten-Free Diet While Traveling
Keeping up a gluten-free diet while traveling can be challenging, but it’s no reason to cancel your trip. Joseph Murray, M.D., a gastroenterologist and...
Why Coconut Oil Is Good For You
Supermodel Miranda Kerr recently credited coconut oil as one of her beauty secrets, sending sales of the healthy oil soaring in the UK. The...
Most Dairy Products are Junk Foods, Says New Report
A new report released by public health lawyer Michele Simon of Eat Drink Politics finds that dairy products have moved away from being “plain”...
Healthy & Homemade: 5 Natural Soda Recipes
For people who love soda - and many, many people do; soda manufacturers make enough soda for every man, woman, and child in the...
The Healthy Barbecue: 5 Summer Grilling Tips to Keep You in Shape
Summertime means beautiful weather and all kinds of outdoor parties and barbecues. A lot of these outings can be loaded with unhealthy foods that...
Overeating: Why We Do it and How to Stop?
While the trigger that causes us to eat excessively may be unique to each of us, there are some underlying common causes, which when...
How to Tell if GMOs Are In Your Food
The California Department of Food and Agriculture estimates that as much as 80 percent of our processed food options contain genetically modified ingredients. Genetically...
![[Infographic] High-Fructose Corn Syrup](https://naturallysavvy.com/wp-content/uploads/2018/11/stories-hfcs-infographic.450-150x150.png "[Infographic] High-Fructose Corn Syrup")
[Infographic] High-Fructose Corn Syrup
High-fructose corn syrup is one of the Scary Seven ingredients! Do you know how it can affect your health?
Does High Fructose Corn Syrup Raise Liver Fat?
Past studies have found that consuming high fructose corn syrup (HFCS) increases fat in the liver. However, a new study found that consuming either...
