Move Over Chipotle, Panera Bread is Removing Artificial Ingredients
Fast casual chain Panera Bread is the latest to take a big step towards healthier menu offerings. It has announced that by 2016, artificial...
Spicy Shocker: You Will Not Believe What’s in Conventional Spices
Last year I was invited to an editor's summit in New Mexico hosted by Heel Inc. While out for dinner one night, I was...
5 Foods You Should Never Eat
Whether they are eaten as an occasional indulgence or because you think they’re healthy, nutritionally speaking, there are no good reasons to eat these...
8 Tips to Avoid Summer Party Weight Gain
Why do we love summer so much? Could it be the hot lazy days, the bright skies, the time spent outdoors running, cycling or...
Beautiful Skin from the Inside Out
Every year we spend hundreds of dollars on products to achieve beautiful, glowing skin. Isn’t it interesting that many of these products are marketed...
Food Prices On The Rise: 4 Tips To Save & Eat Healthy
It looks like consumers will be coming up against some major sticker shock at their local grocer. Economic projections show that retail food prices...
Obesity and Overweight People Now Make Up One-Third of the World’s Population
Almost 30 percent of the world’s population--2.1 billion people--are either obese or overweight, a recently published study found. The study, led by researchers at...
5 Breakfast Foods Hiding GMOs
GMOs are commonly found in corn, soy, and sugar beets, and as a result, they’re also common in many of the breakfast foods that...
Artificial Food Preservatives
Artificial food preservatives are a group of chemical substances which are used in food production to slow down spoilage, discoloration, or contamination by bacteria...
BHT in Your Kid’s Breakfast Cereal?
When I first saw the word “BHT” on an ingredient label, I had no idea what it was. It wasn’t until we started researching...
