Low Fat Labels: Why they Can Ruin Your Healthy Eating
The words “low fat” on food labels sound like a positive thing. But if you reflect on them for a moment, several obvious questions...
American Teens Are Embracing Organic Food
The stereotypical eating habits of American teenagers consists of burgers and fries. However, that seems to be changing, as a recently released survey indicates....
![Organic Milk: It's Way Healthier than Conventional Milk [Study]](https://naturallysavvy.com/wp-content/uploads/2018/11/cowdairy-150x150.jpg "Organic Milk: It's Way Healthier than Conventional Milk [Study]")
Organic Milk: It's Way Healthier than Conventional Milk [Study]
Break out the organic milk and say bye-bye to conventional milk because a recently published study finds organic milk has added nutritional benefits. A...
The Case Against Peanuts
This article was written by Jenny Sansouci, Be Well Health Coach at Dr. Frank Lipman's Eleven Eleven Wellness Center
I saw an advertisement on...
Sip Swap: 4 Unhealthy Holiday Cocktails to Avoid and 3 Healthy Alternatives
‘Tis the season for holiday parties and celebrations, and no party is complete without festive holiday cocktails. But, unfortunately, all of those vibrant martinis...
Heavenly Almond Cake Recipe With Benefits (Health Benefits, That is)
If you want a taste of California, you can go for a handful of raisins - most of which come from California grapes. Or...
Eating Healthy Costs More, But It’s Worth It
We’ve heard it time and time again that one of the main reasons people struggle with eating healthy is because it’s so expensive. And...
Chick-fil-A Removing HFCS and Artificial Dyes from Menu Items
Chick-fil-A has announced that it is following the call of consumers to reduce the amount of artificial ingredients in their food products. The company...
Big Soda's Latest Sugary Invention: Not Healthy, Not Food, Not Even an Artificial Sweetener
Oh, Big Soda, you never cease to amaze. Who doesn’t love all kinds of almost food ingredients from artificial colors and flavors to artificial...
Acrylamide Alert: 12 Common Foods You Should Never Eat
We are routinely warned about the health hazards associated with food additives such as monosodium glutamate, artificial colorings, and sodium nitrate. But what about...
