3 Not-So-Natural Food Dyes to Avoid
Artificial food colors have been linked to attention problems, including attention deficit disorder (ADD), and attention deficit/hyperactivity disorder (ADHD). Many adults and children suffer...
Resveratrol
The antioxidant resveratrol first received attention in 1992 when it was attributed to the cardio-protective effects of wine. Since then, numerous published clinical studies...
Health & Beauty: Reading Labels
Reading any type of small print is strenuous on the eyes. When it comes to cosmetic and personal care products, it is a good...
Treasures from the Sea
Sea vegetables (or “seaweed”) are a gift from the sea. Rich in over sixty minerals, seaweeds such as nori, dulse, wakame, agar agar, arame...
Nutrition Myths: Exposed
Are you feeling confused by conflicting messages from various health experts? It may be because science is still in the process of integrating a...
Does the “soybean” contain "complete" proteins?
Q. Does the “soybean” (and hence products like soy milk) contain all the essential amino acids, thereby making it a "complete" protein? - Judy
A:...
What is the natural way to treat H-Pylori virus?
Q. What is the natural way to treat H-Pylori virus? -Vera
A: Helicobacter Pylori is a bacteria rather than a virus. The spiral shaped bacterium...
Does Low Fat Milk Affect Calcium Absorption?
Q. I read in your Q&A's that low fat milk (skim) affects calcium absorption. Can you explain this? Is there any research about this?...
Foods to Eat During a Candida Cleanse
Q. What foods can you eat while doing a candida cleanse?
A: Candida is an umbrella term used to describe an overgrowth in the intestines...
Is There A Natural Mood Stabilizer That I Can Take?
Q. My doctor put me on a mood stabilizer called Epival. Is there a natural source that I could take instead of that?
A: If...
