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Naturally Savvy

Foods to Eat During a Candida Cleanse

Q. What foods can you eat while doing a candida cleanse? A: Candida is an umbrella term used to describe an overgrowth in the intestines...
Naturally Savvy

Is There A Natural Mood Stabilizer That I Can Take?

Q. My doctor put me on a mood stabilizer called Epival. Is there a natural source that I could take instead of that? A: If...
Naturally Savvy

Heavy Periods Due to Hormone Imbalance

Q. Recently my periods have been extremely heavy due to hormone imbalance (fibroids and endometriosis have been ruled out). At age 43 and in...
Does Blood Pressure Medication Cause Weight Gain?

Does Blood Pressure Medication Cause Weight Gain?

Q. I am 64 years old, eat healthy, exercise daily and people say I look great for my age. Over the last 6 months...
Naturally Savvy

Is There A Very Low Carbohydrate Cereal?

Q. Can you please tell me if there are any very low carbohydrate cereals. I see Almond Breeze almond milk has an unsweetened drink, but I...
The Naturally Savvy Weight Loss Challenge

The Naturally Savvy Weight Loss Challenge

Still holding onto a little extra holiday weight? Have you been meaning to get to the gym? Let Naturally Savvy be your motivator to start...
Naturally Savvy

Balancing Blood Sugar Levels with PGX Daily

Imbalances in blood sugar are often the cause of cravings and obesity. Taking Natural Factors PGX with food can reduce a meal’s glycemic index...
Bach Emotional Eating Support Kit

Bach Emotional Eating Support Kit

Many of us eat mindlessly to feed our feelings instead of our body. 75% of overeating is triggered by our emotions - depression, stress,...
Whole Grain Cereal: Weetabix

Whole Grain Cereal: Weetabix

Whole grains are a good source of fiber, which is important for bowel regularity and overall health. Organic Weetabix Whole Grain Cereal has only 1...
Naturally Savvy

Vitamin B12 (Cobalamin): Nutrient

Known as the “red vitamin” and often called the “energy vitamin,” B12 is unique: it is the only vitamin that contains a mineral -...

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