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Gluten and Dairy Free Chicken Parmesan

Gluten and Dairy Free Chicken Parmesan

There are a few meals that I make that I feel that my whole family loves. This is one of them. When you...
Prevent Osteoporosis: Calcium Is Not Enough

Prevent Osteoporosis: Calcium Is Not Enough

You've heard it a 1,000 times as a kid. "Drink your milk if you want strong bones!" We all know that milk is a...
Spring Cleansing Your Body

Spring Cleansing Your Body

Vibrant health and natural beauty is a simple matter of keeping your energy channels clean and clear. This spring is the perfect time to...
The Psychology Of Food & Eating

The Psychology Of Food & Eating

The psychology of how we make our food choices continue to fascinate. A number of studies indicate that how we perceive food greatly determines...
This Week on Naturally Savvy - April 4, 2011

Spring Cleaning Your Kitchen

Spring is a good time to clean and declutter your kitchen cupboards. While you’re wiping down your cabinets and drawers, take some time to...
Is it worth it to eat fruit past it's prime?

How much protein is in almonds?

Q: How much protein is in almonds? -Tina A: A quarter cup of almonds provides about 14 grams of protein. In comparison, an...
Naturally Savvy

Adrien Zap of World Vets on Veterinary Relief

Adrien Zap with Shane. Her Picasa page features many more pictures of Shane, as well as of Dr. Sasaki, shelters, veterinary facilities, successfully and...
Disaster In Japan: Is Fish Safe To Eat?

Disaster In Japan: Is Fish Safe To Eat?

For years now, wild Pacific fish has been touted as being lower in contaminants than fish from other waters, but in the wake of the rising...
Vegan Product Line, Jane Carter Solution

Vegan Product Line, Jane Carter Solution

A little while back, I was sent a travel kit filled with some of Jane Carter Solution's greatest hits.  Since I haven't...
Vegan Easter Ideas for Kids

Vegan Easter Ideas for Kids

One of my facebook friends asked the other day if I had any alternatives to dyeing eggs for Easter.  I realized it's...

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