How Long Do You Need to Exercise To Reap Its Benefits?
The big “E” word (Exercise) sends many people scrambling for another “E” word-excuses. Yes, you want great cardiovascular health and to burn calories and...
Research Shows Significant Differences between GMO and Conventional Corn
Researchers recently found that a type of corn genetically modified (GMO) to be tolerant to the herbicide glyphosate has significant molecular differences from conventional...
9 Big Health and Wellness Trends for 2017
While we think being healthy is a lifestyle and not a fad, there are always trends within the health and wellness communities that change...
4 Tips to Detox Your Home with a Natural Cleaning Regimen
If you have decided to detox your home and get rid of the chemicals under your sink, remember to use an approved method from...
Can Virgin Coconut Oil Reduce Stress?
We read a lot about the virtues of coconut oil, whether it’s being praised for its ability to improve the skin, fight bacteria and...
Savvy Over 60: Social Media for Seniors
In 2003, I was rehired by the aerospace company I retired from in 1995. At the time I was 63 and worked for seven...
9 More Ways to Use Coconut Oil
Did you hear the news? Coconut oil can reduce stress. We already gave 27 great uses for coconut oil and have come up with...
Why is Formaldehyde Used in Personal Care Products?
Formaldehyde is a recognized cancer-causing agent (carcinogen) by the National Cancer Institute and is in most of the products you buy and use for...
Alarming Glyphosate Levels Found In Popular American Foods
You might want to hold off on eating some of the most popular cereal and snack foods. A food safety testing laboratory registered with...
5 Chemical-Free Air Travel Tips
I recently took a trip with my family, which includes three small children, and we traveled by air. As I sat on the plane...
