7 Visualization Techniques to Calm Your Anxious Mind
Have you ever felt overwhelmed by anxious thoughts and unable to focus on the task at hand? Well fear not, help is here and...
Is BPA A Developmental Toxicant?
The American Chemistry Council and Public Environmental Agency Face Off
The Office of Environmental Health Hazard Assessment (OEHHA) wants to list Bisphenol A (BPA) as...
5 Things to Consider When Purchasing an Essential Oil Diffuser
A diffuser is a handy little machine that will help you enjoy the therapeutic value of your favorite essential oils in a safe manner....
How to Choose Healthy Flooring for Your Home
There are many factors that come into play when choosing flooring for your home, whether you are looking to add an area rug, renovate...
The Best Options for Water Filters
The only thing more important than the food you eat is the water you drink. Staying hydrated is critical to overall health--it purifies the...
Natural Treatments for Allergies (and Why to Avoid Benadryl)
Last summer, my two-year-old daughter broke out in a rash that covered her whole body. It lasted a couple of days so I decided...
Living Healthy: 8 Reasons to Drink 8 Glasses of Water a Day…Every Day
Sixty percent of the adult human body is comprised of water. Our bodily fluids: blood, lymph, digestive juices, urine, tears, and sweat are predominantly...
7 Ways To Improve Indoor Air Quality at Home
There is a common belief that the air outside your front door is much worse to breathe than the air inside your home. But,...
Why Buy a Natural Mattress?
Sound sleep is integral to a healthy body, but what you sleep on might be one of the most dangerous items in your home.
Most...
Oxygen Bleach: The Effective and Safe Alternative
We know that chlorine bleach is a huge no-no. Not only is it bad for the environment, but it can burn your skin, it...
