Menopause

Sleep better

Weighted Blankets and Other Items For Sleep and Health

Would you like to get a better night’s sleep? Has your child been diagnosed with attention deficit hypersensitivity disorder (ADHD), sensory issues, or autism...
Plastic Applicator Tampon

How Does My Period Impact the Environment?

Menstruation is a natural part of a woman’s life cycle, however, a woman’s period can have an unnatural impact on the environment. In fact,...
Woman's Face

What Does Your Face Say About Your Health?

When you meet and greet other people, the first thing they see is your face. Depending on how you feel and the circumstances of...
16 Reasons Why Your Energy is Low or Depleted

16 Reasons Why Your Energy is Low or Depleted

Tired. Pooped. Fatigued. Washed out. Drained. Outta energy. These are some standard ways to reflect how you can feel at times…or perhaps more than...

Male Menopause/Andropause Testing Resources

In our video with Bryce Wylde, he mentions a number of tests men can have done to understand their hormones, nutrient and mineral levels...
Magnesium and Pain

Take Magnesium To Relieve These 6 Health Conditions

The fact that magnesium is involved in more than 300 biochemical processes in the body highlights how critical this mineral is for supporting and...
10 Ways to Find the Good in Life and Focus on the Positive

10 Ways to Find the Good in Life and Focus on the Positive

Man, if you’re obsessed with news channels, it’s hard to see the good in life. I personally stopped watching the news on a regular basis...
Everything You Wanted to Know About Getting Your Period But Were Afraid to Ask

Everything You Wanted to Know About Getting Your Period But Were Afraid to Ask

Regardless of our age, there are some questions about getting our period and menstruation that we women may have never asked. Whether you are...
10 Health Benefits of Reflexology

10 Health Benefits of Reflexology

Reflexology uses pressure instead of needles to activate specific points using hands, thumbs, or finger techniques. It is a 4,000-year-old healing art that promotes...
Sanitary Pads and Tampons: A History

Sanitary Pads and Tampons: A History

Once upon a time, back in ancient times, menstruating women could not drive to their local pharmacy or grocery store and pick up a...

From Our Sponsors