Green Salad with Pomegranate Dressing
Bright in color and flavor, this salad showcases greens with a spunky dressing full of antioxidents.
Ingredients:
4 cups mixed lettuce greens¼ cup (60mL) pomegranate...
Ziti al Mulignan (Baked Pasta with Eggplant)
Preheat the oven to 190?C (375 F).
In a large pot, boil the water.
When it boils, add the salt and pasta.
Stir for thirty seconds.
Boil...
Shakayas Holiday Spice Nog
This rich and creamy beverage is decadent! It is lightly scented with a pretty color. It's non-dairy, and egg-free. Sweet potatoes also help...
Shakayas Holiday Winter Wine
Christen your healthy holidays with a toast of this ruby, festive drink and sip like royalty. It is the kind of ‘wine’ you...
Berry Blizzard
A smoothie is a clean and energizing way to start the day! Berrys and kale both hold powerful antioxidents!
Ingredients:
2 frozen bananas 1 cup of...
Fresh Fruit Cup
Fruit: It's the natural sweet treat!
Ingredients:
1 sliced banana1 cup of mixed berries1 apple, diced1 sliced kiwi or a handful of grapesA squirt of...
Liver-loving Salad
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Mixed Vegetable Salad
This salad is a combination of season and great for those with mild winters. Avocado is a great source of nutrient dense calories...
Personal Size Heart Cake
The easiest way to make a raw cake is to make an ice cream cake. Everyone loves it, and it's simple! Bananas, a...
Oat Burgers
A twist on the traditional beef burger.
Ingredients:
4 cups quick rolled oats4 cups boiling water1/2 cup Bragg Liquid Aminos1/2 cup onion, chopped1/2 cup walnuts1/2...
