A twist on the traditional beef burger.
Ingredients:
- 4 cups quick rolled oats
- 4 cups boiling water
- 1/2 cup Bragg Liquid Aminos
- 1/2 cup onion, chopped
- 1/2 cup walnuts
- 1/2 cup sunflower seeds
- 1 tbsp. Spike, Herbamere or other seasoning
- 1 tbsp. basil
- 1 tbsp. oregano
Steps/Methods:
- Preheat oven to 350F/180C.
- Mix oats with water and Liquid Aminos and allow to soak for 10 minutes.
- Add remaining ingredients and mix well.
- Form oats into patties.
- Place on greased or non-stick cookie sheet. Bake for 25 minutes on one side, then turn over and continue to bake for another 20 minutes.
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