Recipes

Tangy Pork Chops & Sweet Corn Relish

Tangy Pork Chops & Sweet Corn Relish

Pork, the "other white meat" is lean and a healthy source of protein but can be bland. Not so with this relish of...
Naturally Savvy

Chilled Thai Noodles

There is something about noodles that makes people happy. Infused with flavor, this thai dish is good hot or cold. Substitute any similarly...
Shakayas Holiday Pomegranate Peace Pie

Shakayas Holiday Pomegranate Peace Pie

Raw desserts means you get to have your treats with all their natural enzymes and minerals. Taste great, feels great! Ingredients: CRUST 1 Cup Almonds1 Cup...
Pineapple Kebabs

Pineapple Kebabs

A great way to getfruit into your day. Savvy Tip: Pineapplescontain Bromelain, a digestive enzyme. Strawberries and grapes have Vitamin C. Ingredients: 1 peeled and cored...
Chicken & Fruit Kebabs

Chicken & Fruit Kebabs

Pineapple and chicken make for awonderful sweet meal. Ingredients: 1 cup organic lemon juice2 (8 ounce) cans organic pineapple chunks, juice reservedSea salt and pepper...
Soyaccino

Soyaccino

This delicious drink can be enjoyed hot or cold. Ingredients: 1 tablespoon Teeccino or Inca (grain coffee)1 tablespoon boiling hot water1 teaspoon Sucanat, organic sugar,...
Light Tiramisu

Light Tiramisu

You can still enjoy tiramisu even if you're watching your calorie intake with this lower-fat recipe. Ingredients: 2 teaspoons agar agar or gelatin2 tablepsoons frozen...
Basil Tofu Vegetable Sandwich

Basil Tofu Vegetable Sandwich

Tofu can be so much more than just a stir fry favorite. High in soy protein and low in fat, tofu is a...
Naturally Savvy Recipes

Greek Vegetable Salsa

Stir together first 5 ingredients. Whisk together lemon juice and next 5 ingredients. Toss together tomato mixture and oil mixture; sprinkle with feta cheese. Cover and...
Vanilla Caramel Cake

Vanilla Caramel Cake

The delicate flavor in this cake comes from tea! Try it for breakfast or freeze for later before it is glazed. Ingredients: 3 cups sifted...

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