Recipes

Roasted Delicata Squash Rings

Roasted Delicata Squash Rings

This recipe is gluten-free, dairy free, vegan, and vegetarian. Squash is like November's healthy-comfort food. Have fun with this recipe, and enjoy! Ingredients: 2 Delicata...
Banana Muffins

Banana Muffins

Gluten-free and lactose-free, these muffins are delicious and gentle on your stomach. Banana is also easy to digest. Eat plain, buttered or in...
Naturally Savvy

Goldenmarsh Cookies

These cookies are named after two dear friends who ate them and said they tasted like sunshine, these gluten-free cookies are chock full...
Molten Lava Chocolate Cake

Molten Lava Chocolate Cake

Made with antioxidant-rich dark chocolate, vitamin-packed eggs, honey instead of granulated sugar and not even a hint of flour, this chocolate dessert is...
Pot Roast

Pot Roast

Beef is a great source for protein, zinc, and vitamin B12, and is one of the best sources of dietary iron plus half...
Herb-Roasted Chicken

Herb-Roasted Chicken

This simple chicken recipe takes minutes to prepare and tastes gourmet. If youre sensitive to dairy, simply eliminate the butter. Use the leftovers...
Wheat-Free Waffles

Wheat-Free Waffles

This recipe is just one more reason to sit and enjoy breakfast. The longer you chew each bite, enjoy how it gets sweeter...
Cream Of Broccoli Soup

Cream Of Broccoli Soup

Broccoli is a good source of fiber and contains the phytonutrient indole-3-carbinol, which has anti-cancer effects. This cruciferous vegetable is prepared with cashews...
Black Bean Soup

Black Bean Soup

This dish is a great source of fiber, garnish with fresh dill or parsley. Ingredients: 1 tsp. olive oil 1 medium onion 2 cloves...
Cold-Buster Soup

Cold-Buster Soup

This gazpacho-style soup is a sure-fire way to stop a cold. Serve soup raw to preserve the enzymes and immune-boosting properties. Tomatoes are...

From Our Sponsors