Recipes

Hot Tomato Sauce

Hot Tomato Sauce

Need to spice things up? This spicy soup is a great base for pasta, baked dishes and dipping bread sticks. One pot and...
White Sauce

White Sauce

This recipe provides a zero-cholesterol alternative to the traditional "heart-attack-on-a-plate" cream-sauce. Ingredients: 1 cup raw cashews2 1/2 cups water1/2 tsp. sea salt1/2 tsp. onion powder2...
Quinoa Salad With Apricots And Pistachios

Quinoa Salad With Apricots And Pistachios

A great winter salad that is filling and made with dried fruits, a bright dressing keeps this dish fresh and light. Ingredients: Salad 2 cups...
Basic Salad Dressing

Basic Salad Dressing

A simple and tasty dressing you can whip up in seconds. Ingredients: 2 tbsp. flax seed oil 2 tbsp. balsamic vinegar 1 tbsp....
Lisa & Joanne's Easy Gourmet Salad

Lisa & Joanne's Easy Gourmet Salad

With spunk and crunch, this sunflower seed and flaxseed oil salad is healthy and the perfect blend of greens. Try this tried and...
Greek Village Salad

Greek Village Salad

This recipe is especially delicious in the summer when tomatoes are fresh. Organic tomatoes taste even better! Ingredients: 2 ripe tomatoes, sliced (like a...
Tahini Dressing

Tahini Dressing

So simple yet so full of flavor! Tahini is healthy and creamy with a strong enough flavor to stand up to your favorite...
Diced Salad With Dulse

Diced Salad With Dulse

Dulse is a seaweed with a salty and sometimes strong "fishy" taste. This salad puts dulse to use without it being overwhelming. Full...
Bean & Corn Salad

Bean & Corn Salad

Nature's first foods being beans and corn, this back to earth recipe is full of iron, protein and complex carbs... perfect any time...
Naturally Savvy

Raw Tomato Sauce

This homemade raw tomato sauce is great for vegetables or making raw recipes. Make sure you have a blender for this! Ingredients: 4 large tomatoes½...

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