Recipes

Vegetarian Curry

Vegetarian Curry

This recipe is very easy and quick to make, and full of nutritious vegetables and protein sources to boot! Ingredients: One tsp. Olive oilOne can...
Fish Salad Without The Worries

Fish Salad Without The Worries

Tired of tuna salad from the can? Taking the process into your own hands! Simple as poaching a filet of fish (choose skipjack...
Key Lime Mousse

Key Lime Mousse

So sweet and tangy and fresh!This wonderful dessert takes only three minutes to make and will satisfy your sweet-tooth without sugar, dairy, eggs...
Hummus

Hummus

Hummus is a great low fat dip and is a good source of fiber. Ingredients: 1 16 oz can of organic chickpeas1/4 cup liquid from...
Orzo & Chicken Salad

Orzo & Chicken Salad

Orzo is a small pasta that is delicious in salads like this. Try to source organic chicken and stir in left over roast...
Six Layer Chocolate Cake

Six Layer Chocolate Cake

This impressive cake is perfect for your sweetie on Valentine's Day or any special occasion! Gluten-free, even special diets can enjoy without worry....
Chocolate Almond Bark

Chocolate Almond Bark

We love chocolate! Especially dark chocolate. However, we don't like the refined sugar that is found in most chocolates, so here is a...
Yogurt

Yogurt

This recipe is an essential building blockfor other recipes including Banana Muffins or just eating! Making yogurt from scratch allows control of fat...
Naturally Savvy

Ginger Crme Brulee

This recipe is gluten free, and makes a perfect, light dessert for after holiday dinners. Ingredients: 1 cup half & half1 cup cream 51/2 oz fresh...
Seared Eggplant Dish

Seared Eggplant Dish

Eggplant is rich in antioxidants and makes a great dinner option. Eggplant is a happy little sponge ready to soak up the olive...

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