Apple-Spice Oats
The aroma of cooked apples and cinnamon make this a perfect start to your day. Excellent for cold weather mornings, when you need...
Ham
With the fat side down, score the top of ham with four strokes across and then turn 1/2 turn and score again with...
Millet with Coconut
The exotic flavours of coconut, cardamom and nutmeg give this cereal an unexpected flavorful twist. Try adding sliced bananas or chopped mangos on...
Nutty Quinoa
Quinoa is a good source of protein and this recipe gives you an extra dose with the addition of nuts and seeds. Protein...
Cherry & Almond Ricotta
This yummy snack makes a great brunch dish or quick snack. It combines healthy cherries with filling protein from the ricotta and contains...
Gomasio
Sesame seeds are delicious and are a source of copper (helps with growth and maintenance of bone and connective tissues) and manganese (bone...
Sesame Chicken Bites
Sesame seeds are highly nutritious and add to the flavor of this unique chicken dish.
Ingredients:
3 chicken breast halves cup of Tahini (sesame seed...
Crispy Oven Chicken
Every once in awhile we all crave fried chicken. Fried chicken recipes usually dip the chicken in eggs (allergen food!) yet this recipe is...
No-Bake Rawberry Shortcake With Lemon-Lime Filling
Ingredients:
Cake:
2 cups pulp from Almond Milk (Dairy Free)4 cups strawberries - sliced1/2cup liquid honey or agave nectarLemon-Lime Cream Filling:
2 ripe avocados or 1 cup...
Almond Mylk Recipe
This recipe is easy-peasy, nutritious and loaded with more bio-available calcium than found in dairy. It tastes great as is or blend in a ripe banana, fresh or...
