Fun and Active Fall Activities to Enjoy with Tea

Outdoor tea drinking

As autumn unfolds, it brings a vibrant palette of colors and a refreshing chill, making it the perfect season for outdoor activities. Pairing these activities with a warm cup of tea enhances the experience and promotes wellness and immunity during the cooler months. Here are some enjoyable fall activities to which you can bring tea, ensuring a delightful and health-conscious experience.

1. Hiking in Nature

Exploring nature trails is a fantastic way to enjoy the crisp fall air while witnessing the stunning transformation of leaves. The vibrant reds, oranges, and yellows create a breathtaking backdrop that enhances your hiking experience.

Tea Tips for Hiking:

Choose Your Tea Wisely: Consider packing a thermos filled with your favorite tea—perhaps a warming chai like Bigelow Vanilla Chai Black Tea or Pumpkin Spice Tea Latte—to sip during breaks. Herbal teas like peppermint or ginger can also be invigorating.

Stay Hydrated: Remember to drink water alongside your tea to stay hydrated throughout your hike.

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Snack Pairings: Pack healthy snacks like trail mix, granola bars, or fruit to keep your energy levels up while enjoying your tea.

Combining physical activity and warm beverages can boost your mood and energy levels, making your hike even more enjoyable. Plus, enjoying the fresh air and beautiful scenery is an excellent way to clear your mind.

2. Hosting an Autumn Tea Party

Gather friends or family for an intimate tea party featuring seasonal treats. This is an excellent way to celebrate the fall harvest while enjoying each other’s company.

Creating the Perfect Atmosphere:

Decorations: To set a cozy scene, consider using autumn-themed decorations such as pumpkins, hay bales, and colorful leaves.

Invitations: Send out festive invitations that reflect the fall theme, perhaps using warm colors and leaf motifs.  

Sample Menu Ideas:

  • Cucumber roll ups (add cream cheese and roll thinly sliced cucumbers like little logs)
  • Turkey sandwiches with cranberry mayo
  • Pumpkin blondies
  • Teas like Bigelow Caramel Apple

Encourage guests to bring their favorite tea blends or seasonal snacks to share. This diversifies the offerings and fosters a sense of community as everyone contributes to the gathering.

3. Tailgating at Sports Events

Fall is synonymous with sports season, making tailgating a popular activity for fans of all ages. Whether at a football game or a local college event, bringing along non-alcoholic beverages can be fun and refreshing.

Tailgating Tea Ideas:

  • Prepare a thermos of Bigelow Orange and Spice Herbal Tea to share with friends while cheering on your favorite team.
  • For a refreshing twist, consider creating a signature drink by mixing brewed tea with sparkling water and seasonal fruit slices.

Snack Suggestions:

  • Finger foods like sliders, veggie platters with hummus, and cheese boards can complement your drinks perfectly.
  • Don’t forget dessert! Seasonal treats like pumpkin pie bites or caramel apple slices will delight your fellow tailgaters.

4. Leaf-Peeping Walks

Take leisurely walks through parks or wooded areas to enjoy the vibrant fall foliage. This activity is relaxing and provides an opportunity for light exercise.

Enhancing Your Experience:

  • Bring a portable tea set for an impromptu picnic with your favorite herbal blends.
  • Make hot fruit tea using fresh apples and plums to warm up as you admire the scenery.

This is also an excellent time for photography enthusiasts to capture the breathtaking colors of fall. Encourage friends or family members to join you on these walks, making it a social outing that fosters a connection with nature and each other.

5. Crafting Seasonal Decor

Engage in crafting activities like making wreaths from fallen leaves or creating centerpieces using pumpkins and gourds. This creative outlet allows you to express your artistic side while celebrating the beauty of autumn.

Crafting Ideas:

  • Create leaf garlands by stringing together colorful leaves.
  • Use small pumpkins as vases for flowers or candles.

Sipping While You Create:

Sipping on a warm cup of Bigelow Cranberry Harvest Herbal Tea tastes great while you unleash your creativity. This is also an excellent opportunity to involve children in fun crafting sessions, teaching them about nature while fostering creativity.

6. Visiting Local Farmers’ Markets

Fall is harvest season, making it an ideal time to visit local farmers’ markets. These markets are brimming with fresh produce, artisanal goods, and seasonal treats.

Market Tips:

  • Bring a travel mug filled tea as you stroll through the stalls.
  • If available, try sampling various teas from local vendors; many markets feature unique blends that celebrate local flavors.

Purchasing seasonal fruits like apples, pears, and pumpkins supports local farmers and allows you to bring home ingredients for future meals and snacks.

Conclusion

Autumn offers numerous opportunities for fun and active pursuits that can be enhanced by bringing along your favorite teas. Whether hiking through stunning landscapes, hosting gatherings filled with laughter and warmth, or simply enjoying nature’s beauty during leisurely walks, these activities provide enjoyment while contributing to overall wellness during the season. 

Embrace the beauty of fall while savoring warm cups of tea that nourish both body and spirit. With each sip, you’ll feel more connected to the season’s bounty and its vibrant community spirit!

[Editor's Note: Bigelow Tea has been crafting flavourful teas since 1945. They have so many varieties, it's hard to choose just one. We love having them as a sponsor for Naturally Savvy and enjoying their tea as much as we can.]

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Lisa Roth Collins, RHN
Lisa Roth Collins is a Registered Holistic Nutritionist (RHN) and is the Marketing Manager at NaturallySavvy.com. She is passionate about health and wellness and tries her best to make healthier choices every day for herself and her family. Her journey to natural health was driven by her own struggles with digestive discomfort, depression, and anxiety. Lisa returned to school in 2014 to study nutrition at the Canadian School for Natural Nutrition. She threw herself into her studies so she could learn as much as she could to help herself feel better and thrive. Upon completing the program and being certified as an RHN, Lisa began her work at Naturally Savvy where she has been able to help so many people learn to make healthier choices for themselves. Through her work, she has connected with so many incredible people in the industry whether other authors, influencers, or brands. Plus, she is affectionately known as "Techie Spice" because of her ability to wrap her head around technology. Every day she gets up with a renewed sense of energy and ready to make a difference. You can read all of Lisa's content here. In her spare time, Lisa loves to try new recipes, make delicious and nourishing meals, and she is an avid reader. For more information about Lisa, check out her profile on here.