Cooler temperatures, the leaves turning bright colors are the hallmark of fall. We return to comforting foods like roasted vegetables, stews, and soups. Sometimes you may just reach for a can of soup on the grocery store shelf and we wanted to give you a list to check when reading soup labels. So here is our list:
We suggest that you try and keep your consumption of canned soup to a minimum. Many grocery stores have homemade soups that have healthier ingredients and you can find these in the refrigerated or freezer section.
If you are making homemade yourself we have some recipes to inspire you here.
Also, check out our other Label Lessons.
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