Benefits of Loving Out Loud

Naturally Savvy Podcast

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Show Summary

Whether it's complimenting the cashier at the grocery store on her earrings or saying thank you to your restaurant server, verbalizing your recognition of someone else can be very powerful.

What does it mean to "love out loud"? It's much more than simply saying "I love you."

Robyn Spizman describes loving out loud as harnessing the power of a kind word. Whether it's complimenting the cashier at the grocery store on her earrings or saying thank you to your restaurant server, verbalizing your recognition of someone else can be very powerful — for both the recipient and you.

Her book, Loving Out Loud: The Power of a Kind Word, explains why you have the power to make a positive impact on someone’s day, every day — and that it isn’t nearly as hard as you may think. It also helps improve your own negative self-talk.

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Listen as Robyn joins host Lisa Davis to share insights from the book, tips for loving out loud, and how you can be an active participant in a movement toward a kinder, more engaged community.

Show Notes

[1:05] Introduction to Robyn Spizman

[1:40] How kindness and loving out loud can make life easier and kinder for everyone.

[3:00] Be interested, not interesting.

[4:10] Have a "to love" list instead of a to-do list.

[7:08] How to ask for help and work through grief.

[12:20] Why playing to our strengths is important.

[19:50] How can you make a difference today by being thoughtful and aware of others.

[23:40] The key to becoming a great listener with really great tips we can all use every day.

[32:39] Final messages.

Show Links

Robyn Spizma's Book Loving Out Loud: The Power of a Kind Word

Robyn's website

Subscribe to our Podcast on iTunes

Show Sponsor: Bigelow Tea

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Lisa Roth Collins, RHN
Lisa Roth Collins is a Registered Holistic Nutritionist (RHN) and is the Marketing Manager at NaturallySavvy.com. She is passionate about health and wellness and tries her best to make healthier choices every day for herself and her family. Her journey to natural health was driven by her own struggles with digestive discomfort, depression, and anxiety. Lisa returned to school in 2014 to study nutrition at the Canadian School for Natural Nutrition. She threw herself into her studies so she could learn as much as she could to help herself feel better and thrive. Upon completing the program and being certified as an RHN, Lisa began her work at Naturally Savvy where she has been able to help so many people learn to make healthier choices for themselves. Through her work, she has connected with so many incredible people in the industry whether other authors, influencers, or brands. Plus, she is affectionately known as "Techie Spice" because of her ability to wrap her head around technology. Every day she gets up with a renewed sense of energy and ready to make a difference. You can read all of Lisa's content here. In her spare time, Lisa loves to try new recipes, make delicious and nourishing meals, and she is an avid reader. For more information about Lisa, check out her profile on here.