The easiest way to make a raw cake is to make an ice cream cake. Everyone loves it, and it's simple! Bananas, a good source of potassium also lower blood pressure. Lots of vitamins, minerals and fiber in this dessert, too!
Ingredients:
3 frozen BANANAS
1 cup CASHEW NUTS raw
1 ORANGE squeezed
3 tbsp ground FLAX MEAL
4 tbsp HONEY or AGAVE NECTAR
Fresh BERRIES and/or flowers for garnish
Steps/Methods:
Prepare the ICING first~
Blend the cashews, orange juice, and 2 tbsp sweetener (honey or agave)
Set aside.
Next, prepare the CAKE~
MASH the frozen bananas with the back of a fork. STIR in the flax meal and remaining sweetener. Quickly form into the shape of a heart. With a spatula, lightly spread on the icing. Decorate. Present to your best friend~ yourself!