3 Reasons Your Nail Polish Isn't Safe

3 Reasons Your Nail Polish Isn't Safe

Nail polish is a luxury that some women can't live without. While some choose to glam it up in today's world, it's a kind of tribal decoration that undoubtedly once carried a lot more significance than we give it credit for. However, those natural dyes and resins our ancestors once used to color themselves with have been replaced by harsh chemicals.

Think your nail polish is safe and just a harmless indulgence? Guess again. Check out some of these ingredients that could be in your favorite nail polish.

1. Formaldehyde: You're probably most familiar with this ingredient. It's used in the embalming of the deceased, but unfortunately it can also be found in quite a few cosmetic products, especially nail polish. On the acute side, it can cause irritation to the skin, nose, eyes and throat. However on the severe side, it can also cause cancer. The Campaign for Safe Cosmetics has campaigned against the biggest nail polish brands urging them to remove formaldehyde and the two ingredients below which together, are dubbed the "toxic trio." However companies will often remove one or the other, not necessarily all three.

Read more about how to protect yourself from dangerous chemicals in cosmetics

2. Toluene: Considered a "possible" reproductive and developmental toxin, toluene can also lead to severe headaches, dizziness and fatigue. It's common in household paints and the chemical benzene which makes plastic and synthetic fibers. It can damage the kidneys, nervous system, liver, brain and heart.

3. Dibutlyl Phthalate (DBP): This chemical has been banned in Europe since 2005 but there aren't any restrictions on it here in the U.S. It's a known reproductive and developmental toxin and your body can absorb those toxins through your .

Read more about phthalates and how to avoid them

So, now you probably want to get that polish off of your nails, right? Don't leap for the nail polish remover just yet as the main ingredient is acetone. Acetone can irritate the eyes, nose, throat and lungs. It can lead to headaches, fatigue, dizziness, nausea and vomiting. It may cause kidney damage, abdominal pain and low blood pressure.

You can always seek out healthier nail polish and removers which in turn would be more safe. Check with your local natural food or beauty care store for options, and always read the ingredient labels. If you are like me and you like wearing nail polish, opt for brands like Pacifica and Mineral Fusion.

[Editor's Note: If you want to learn more about dangerous chemicals in women's health products and how to avoid them, click here to sign up for Naturally Savvy’s Women's Health Get Healthy Challenge.]

Image via Disco-Dan

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Andrea Donsky, B. COMM is an international TV Health Expert, Best Selling Author, Nutritionist Podcast Host, and Founder of NaturallySavvy.com—a recipient of Healthline’s Best Healthy Living Blogs for 2019. As a pioneer and visionary in the health food industry, Andrea’s passion is to inspire people to make healthier choices. Andrea has combined her background and expertise as both a Registered Holistic Nutritionist and an entrepreneur ("She Boss!") to educate the public on living a healthy lifestyle through the creation of her businesses, books, articles, podcasts, videos, talks, and TV and radio media appearances. Andrea founded Naturally Savvy Media Inc. in 2007 in order to share her passion for healthy living, and love for natural products and companies. Among her numerous publications, Andrea co-authored Unjunk your Junk Food published by Simon and Schuster, a book that journalist, author and mother Maria Shriver endorsed: “Unjunk Your Junk Food has certainly made me more aware about the food that my children eat and the effects it has on our body and mind."</P. Andrea also co-authored two e-books entitled Label Lessons: Your Guide To A Healthy Shopping Cart, and Label Lessons: Unjunk Your Kid’s Lunch Box.