Care

probiotics + prebiotics = synbiotics

Perfect Marriage of Prebiotics and Probiotics: Synbiotics

You’re probably familiar with the expression that two heads are better than one and how some things just seem to work well together, like...
kids and utis

Kids Can Get Urinary Tract Infections Too!

Did you know that kids can get urinary tract infections (UTIs)? Up to 8 percent of females and 2 percent of males will experience...
Garlic Bulbs

When Garlic Isn’t Just Garlic

If you are a fan of garlic on your pizza, in your pasta sauce, on garlic bread, or in your salad, hey, we get...
utis and sex

Sex and Urinary Tract Infections

It’s generally accepted that women who are sexually active tend to have more urinary tract infections (UTIs) than do women who are not sexually...
our favorite superfoods

The 7 Most Super 'Superfoods'

Despite their delineation as "super", all superfoods are not created equal. What makes a food "super" in the first place? While not a regulated...
11 minute workout marc zimmermann ripped30

Can You Get an Effective Workout in Just 11 Minutes? We’ll Show You How!

Earlier this week we brought you 11 Fitness Myths BUSTED with Coach Marc, creator of Ripped30, one of the fastest-growing online fitness programs in...
urinary tract infection natural treatment

Why Choose Supplements Over Antibiotics for Urinary Tract Infections

One of the most annoying and common health conditions among women and men is a urinary tract infection. The symptoms can be life-disrupting, embarrassing,...
7 Ways to Thicken Your Hair Naturally

7 Ways to Thicken Hair Naturally

There is something wonderfully satisfying about a thick head of hair, whether it be long or short or somewhere in between. Achieving and maintaining...
get in shape fitness myths

11 Myths About Fitness…and The Truth About Getting into the Best Shape of Your...

When it comes to fitness, there are a lot of myths out there, and it can be confusing to know who or what to...
heart health for life

Supporting Heart Health for Life

How do you take care of your heart? It’s a simple question, and one you may not think about much unless you are living...

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