Fixing Your Gut Bacteria Can Help With Autoimmune Conditions
There are trillions of critters in your gastrointestinal tract and they play a key role in your overall health. They are bacteria called microbiota....
The Many Healing Benefits of Aloe Vera
We’ve all experienced burns… in the kitchen, on the beach… and if you’ve been lucky enough to have an aloe vera plant nearby, you...
Antibiotic Alternatives
Alexander Fleming discovered the first antibiotic, penicillin, in 1927. Since then, antibiotics - drugs that fight bacterial infections - have saved millions of lives...
Is Self-Compassion the Recipe For Optimal Health?
Louise Hay, author of You Can Heal Your Life, once said that “Remember, you have been criticizing yourself for years and it hasn’t worked....
6 Tips for Healthy Skin All Summer Long
It is easy to neglect our skin in the summer. The warmer, more humid weather means our skin isn’t as dry and itchy as...
9 Uncommon Things That Can Trigger a Migraine
If you think about what triggers a migraine, what are the first few things that come to mind? Bright or flashing lights? Lack of...
What “Microdosing” Really Means: A Physician’s Response to the THC Microdosing Trend
There’s a new catchphrase word circulating in the cannabis world: microdosing. This trendy term is being used to describe low doses of THC at...
Sanitary Pads and Tampons: A History
Once upon a time, back in ancient times, menstruating women could not drive to their local pharmacy or grocery store and pick up a...
Health Benefits Of This Thing Called Love
Love is one of those emotions that’s difficult to define and one that falls into many categories. We can say we love our parents,...
Skin Brushing for Vibrant Health
Dry brushing your skin is an excellent way to clean and take care of your body. Brushing helps combat and prevent illness, increase energy...
