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4 Steps to Better Posture

4 Steps to Better Posture

Everyone wants good posture; however, few people actually know what good posture looks like. When you ask someone to adopt good posture, they sit...
29 Foods and Herbs to Boost Creativity

29 Foods and Herbs to Boost Creativity

What we eat can affect our creative energies. Processed foods high in trans fats, excessive sodium and sugar, as well as artificial ingredients, can...
8 Ways to Naturally Clear Negative Energy From Your Space

8 Ways to Naturally Clear Negative Energy From Your Space

In physics, negative energy is a term that describes the nature of gravity and other fields. In our everyday lives, this phrase has a...
Protein in Parkinson’s Disease Causes An Autoimmune Response

Protein in Parkinson’s Disease Causes An Autoimmune Response

In the past, Parkinson’s disease has not been classified as an autoimmune disorder, even though the exact causes of this chronic, progressive disease are...
Are the Products Your Man Is Using Giving Him Boobs?

Are the Products Your Man Is Using Giving Him Boobs?

Many men admit they appreciate well-developed breasts, but not when those breasts are staring back at them from the mirror! Man boobs, which are...
PQQ: Pyrroloquinoline Quinone and Memory

PQQ: Pyrroloquinoline Quinone and Memory

Quick: can you name a few supplements that are good for your memory? If you said B vitamins, you get a few points, and...
Halotherapy: Healing with Salt

Halotherapy: Healing with Salt

Perhaps you’ve heard people say they are going to the beach to take advantage of the “good salt air.” When we have a cold,...
Methylation and Your Immunity

Methylation and Your Immunity

Methylation is a natural chemical process that happens in our body’s cells. For those interested in chemistry, a methyl group consists of 1 carbon...
Do You Need to Treat Pink Eye With Antibiotics? New Research Says No

Do You Need to Treat Pink Eye With Antibiotics? New Research Says No

I know the feeling too well: In 2012, my youngest daughter woke up one morning with the white part of her right eye all...
Are You Taking Dangerous OTC Pain Killers? Try These Natural Alternatives

Are You Taking Dangerous OTC Pain Killers? Try These Natural Alternatives

When we get a headache, muscle pain, cramps, arthritis pain, or muscle soreness, one treatment option is over-the-counter (OTC) pain relievers, such as ibuprofen...

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