How to Use Honey from Morning to Night
It's National Honey Month, and we want to celebrate by incorporating this liquid gold into our routine from the moment we wake up in...
8 Ways to Heal Gut Bacteria Naturally
Helicobacter pylori (H. pylori) are bacteria that make their home in the stomach lining and cause inflammation and infection. An estimated two-thirds of the...
Natural Ways to Prevent, Delay, or Even Reverse Alzheimer's Disease
"You’re not getting any younger.” We've all heard that phrase, and probably even said it ourselves. However, the implication of not getting younger is...
Could Your Flip Flops Be Harming Your Health?
Flip flops are as common in the summer as barbecue and beach days-but they might be harming our health. The stripped-down sandals offer little...
What Are Spirulina and Chlorella and Why You Need Them
If you are looking for superfoods that have whole-body benefits, come in a convenient supplement and powdered form, are high in protein, and rich...
What You Need to Know About Different Types of Omega Fatty Acids
With all the different types of fatty acids, it can be hard to keep track. From omega-3 and omega-6 to new kid on the...
Why You Need Blue Light Blocking Glasses
Did you know that some experts believe exposure to artificial light is one of the largest (and most overlooked) health risks of living in...
4 Steps to Better Posture
Everyone wants good posture; however, few people actually know what good posture looks like. When you ask someone to adopt good posture, they sit...
29 Foods and Herbs to Boost Creativity
What we eat can affect our creative energies. Processed foods high in trans fats, excessive sodium and sugar, as well as artificial ingredients, can...
8 Ways to Naturally Clear Negative Energy From Your Space
In physics, negative energy is a term that describes the nature of gravity and other fields. In our everyday lives, this phrase has a...
