Falling Vaginas: Vaginal Prolapse and How To Prevent It Naturally
Being a woman is full of awesome moments and wonderful experiences. Vaginal prolapse, however, is not one of them. If you are unfamiliar with vaginal prolapse,...
Nettle: The Allergy Symptom Wonder Plant with a Secret Sting
The herbal pharmacy is abundantly stocked with many wondrous healers. Nettle is no stranger to that list, boasting numerous human health benefits that have...
What Everyone with Type 2 Diabetes Should Know about Magnesium
If you have type 2 diabetes and you don’t know whether you are magnesium deficient or if you are getting enough magnesium in your diet, then...
How Fish Oil Can Save Your Teeth
For more than a century, the mantra of the vast majority of experts in the dental profession has been that bacteria are the main cause of...
5 Fitness Myths Debunked
One of the biggest concerns when it comes to physical exercise is usually about form or technique. However, a larger concern involves the numerous...
Yoga and Sex: How to Increase Your Libido, Naturally
One day, while writing at the coffee shop, I found myself within earshot of two women discussing ways of improving their sex drive. The two...
Can Your Blood Type Protect You From Alzheimer’s Disease?
Of the four blood types-A, B, AB, and O-one seems to protect against the development of Alzheimer’s disease. That’s the finding of a new...
Is Your Microwave Making You Sick?
In the age of “modern convenience” often times we overlook some of the tools we are using to navigate our busy lifestyles. Every so...
10 Ways to Get Rid of Anxiety Naturally
Adaptogen is a term that you may have heard but, what exactly is an “adaptogen”? Technically speaking, adaptogens are medicinal plants, unaltered from nature...
Vitamin D: Are You Getting Enough?
Vitamin D is an all-star in the vitamin world and with good reason, it has a well-established role in reducing cancer risk, heart disease,...
