Athletic Personality Quiz
Which athlete are you? Do you aim to reach your own personal best, like Michael Phelps? Are you multi-talented like Michael Jordan, or are...
The Use of Aromatic Waters for Your Health
Aromatic waters, more commonly known as hydrosols or hydrolats in aromatherapy practice, have a number of health benefits; most people associate the therapeutic practice...
Hungry Meets Healthy – Guest Post
Hi everyone! I’m Christina, from Hungry Meets Healthy . I was honored to be asked by Lea to write a guest post! Isn’t...
Using Pesticides Safely
Parkinson’s disease killed my father-in-law. It took a beautifully vibrant man and stole a little piece of his dignity every minute of every day...
Cell Phones and Cancer
The World Health Organization’s (WHO) International Agency for Research on Cancer (IARC) recently classified radiofrequency electromagnetic fields (EMFs) as possibly carcinogenic to humans (Group...
Face Reading
This is an ancient practice that is a truly an extraordinary way of being able to see deep into your body. Your face is...
Different Types of Mint Essential Oils
Mint is an ancient herb that was prevalent in medieval herb gardens; its use both as a herb and as an oil is not...
HERBS ‘N SPICES: BATH BODY RECIPES
A few of you have been asking for bath and body type herbal recipes, and today I have a few to try out. Do...
Sunlight as Medicine
In the right hands sunlight is a medicine. Throughout history it has been used to prevent and cure a wide range of diseases, and...
Three Yoga Poses You Can Do at Work
Remaining in the same sedentary position for an extended period of time is one of the worst things an individual can do to their...
