Christmas Cranberry Mocktail
For those wanting to celebrate the holidays without any "hard stuff", we have a non-alcoholic drink that tastes just as good as any cocktail...
How to Balance Your Energy and Chakras with Food and Herbs
We’re all interested in restoring and maintaining our energy levels, right? But have you thought about it in relation to your chakras? Yes, chakras...
Keto-Friendly Thanksgiving Stuffing
If you have a roast turkey on the menu this Thanksgiving than this keto-friendly stuffing is perfect to accompany it! Traditionally stuffing is generally...
9 Teas That Help Our Health
Whether you drink traditional teas (from the Camellia sinensis plant; black, green, white, oolong) or herbal teas, it’s easy to find a wide variety...
There's a New Nut in Town–Pili Nuts
If you’re crazy about nuts, if you like to try new foods, or if you are on the lookout for a new nutrient-dense superfood,...
Halloween Eyeball Potion
This Halloween you can skip all those wrapped candies and still enjoy a super exciting, festive treat without all the nasty added sugars and...
Pumpkins: Trick or Treat? 7 Surprising Things You Didn't Know About Pumpkins But Should
Pumpkins are one of the best things about fall. From making jack-o-lanterns for Halloween to pumpkin spice lattes to festive pumpkin pies, we love...
Lentil and Butternut Squash Soup with Mint
This lentil and butternut squash soup is thick, rich and creamy while also offering a lovely fresh hint of mint. Soup would have to...
What is Gelatin Made of?
Q: I love goodies! I feel less guilty indulging in those that are relatively fat free such as gummy bears, licorice, wine gums, etc....
What is Sodium Benzoate?
Sodium benzoate is a synthetic chemical produced when benzoic acid, which is found naturally in some fruits and spices, is combined with sodium hydroxide....
