Eat Archives | Page 25 of 95 | NaturallySavvy.com

Can Intermittent Fasting Slow Aging?

Would you like to extend your life span? Are you willing to skip several meals a few times a week to achieve that goal?...

5 Healthy Reasons to Love Coconut Oil

Coconut oil has some pretty amazing health benefits, five of which are listed on this infographic. What are your favorite ways of enjoying coconut...

Perilla Seeds: Uses and Benefits You Should Know About?

While chia seeds are still gaining ground as the next darling of the superfood world for their high omega-3 fatty acid, vegetarian protein, and...

6 Common Foods That Help Block UV Rays

There is nothing that will replace the use of sunscreen and sun protective clothing when you are spending time outdoors, but did you know there are...

[Infographic] A Guide to Natural Sweeteners

We've created a handy chart to help you decipher natural sweeteners. Now Foods created a slide show that inspired us and you can check...

EWG’s Guide Helps You Buy Safer Conventionally Grown Produce

Eating organic produce means you consume less pesticides. A 2015 study by University of Washington researchers found that people who reported eating organic produce...

13 Healthy Eating Tips for a Busy Lifestyle

With deadlines to meet, after-work drinks, frequent dining out, late nights, and early mornings, it’s easy to forget how simple it is to take...

What's Really in Your Kid's Fruit Juice?

While the ultimate goal for optimum health is to eat nine servings of fruit and vegetables a day, it can be hard in our...

Healthy Halftime Super Bowl Recipe Roundup

College football parties are a lot of fun, both for those who love the sport and those that just love a great party, but...

Why Eating Out Can Be Toxic

Going to restaurants is a favorite pastime for many people, but there may be some unforeseen dangers lurking in the meals you buy. According...