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My Journey to GMO-Free Living and Why It’s So Important 2

My Journey to GMO-Free Living and Why It’s So Important

I receive a lot of questions and emails about GMOs (genetically modified organisms). Why am I GMO-free? Why is it such a big issue?...
Why Fruits and Vegetables Can Be So Expensive

Why Fruits and Vegetables Can Be So Expensive

How many times have you stood in the produce department or in a farmer’s market and wondered why fruits and vegetables are so expensive?...
In-N-Out Commits To Phasing Out Routine Use of Antibiotics From Beef Supply Chain

In-N-Out Commits To Phasing Out Routine Use of Antibiotics From Beef Supply Chain

One more fast food company will reduce the amount of antibiotics in its burgers. In-N-Out Burger recently announced it will eliminate antibiotics important to human medicine from...
Uzbekistan Bans GMOs in Baby Food

Uzbekistan Bans GMOs in Baby Food

Uzbekistan is known for being ruled by a dictator named Islam Karimov. Or as the CIA describes it, Uzbekistan’s government features “authoritarian presidential rule with little power...
Kids Like Green Drinks Too

Kids Like Green Drinks Too

Proud mommy moment: My two-year-old daughter (pictured above) slurping down a green drink like it’s a milk shake! When you think about it, it’s actually...
3 Reasons Why We’re Fatter Than 30 Years Ago (and It’s Not Food or Exercise)

3 Reasons Why We’re Fatter Than 30 Years Ago (and It’s Not Food or...

Thirty years ago really were the good old days when it came to eating, exercise, and weight loss. Why? The authors of a new...
Emails Reveal Collaborations Between Monsanto and Paid-Off Professors

Emails Reveal Collaborations Between Monsanto and Paid-Off Professors

Monsanto appears to have had cozy relationships with some U.S. academics. The consumer group U.S. Right to Know obtained emails that reveal the agrichemical...
Give Polyphenols: The Valentine's Gift From (and for) the Heart

Give Polyphenols: The Valentine's Gift From (and for) the Heart

This Valentine’s Day, consider giving a healthy foods gift of polyphenols-from the heart and for the heart-to your loved one. If this doesn’t sound very romantic,...
Pasture-Raised Eggs: Why it's the Healthier Choice

Pasture-Raised Eggs: Why it's the Healthier Choice

Today’s consumers are faced with a number of choices, especially when it comes to purchasing eggs. There are several different types of specialty eggs...
Improve Heart Health With an Apple a Day

Improve Heart Health With an Apple a Day

“For those at low risk, eating an apple a day has an equivalent risk reduction for myocardial infarction as taking a statin."  Dr...

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