Eat

plastic bottles vanilla flavor

Is Vanilla Flavoring Made from Plastic?

While most people can likely agree that plastic waste is a huge global problem, converting it into vanilla flavoring is a move that may...
5 Ways to Better Absorb Vitamins and Minerals

5 Ways to Better Absorb Vitamins and Minerals

You are what you absorb. That includes the good (vitamins, minerals, and other nutrients) and the bad (environmental toxins, food additives, etc). In this...
greens powder

Going Green with Greens Powder

“Going Green” has become a mantra when it comes to the planet, but what about your personal planet? A greens powder drink mix is...
fresh produce shelf life

How Long Does Fresh Produce Last?

When you buy fresh fruits and vegetables, do you know which ones to eat first? Once picked, the nutritional value of produce decreases over...
Are These Foods High Enough in Magnesium?

Are These Foods High Enough in Magnesium?

Every so often, there’s an article or scientific study extolling the virtues of magnesium and why this mineral is so critical for optimal health....
which onion to use

Which Onion To Use And How To Not Cry When Cutting Them

There are so many varieties of onions. Do you ever wonder which one to use? We created this guide to help you decide. Red Onions Red...
jackfruit

Do You Know Jack about Jackfruit?

If you put a jackfruit in your fruit bowl, it would probably break it. Weighing in at as much as 100 pounds, jackfruit is...
dopamine motivation focus

Boost Dopamine Naturally For Better Motivation and Focus

It’s time to get the scoop on dopamine, a substance in your brain that is also known as the motivation molecule. Your body is...
junk food broken bones

Junk Food, Junk Bones: New Study of Children

A new study is the first to confirm that junk food can have a dramatic impact on bone health in children. It’s estimated that...

Natural Colors: No More Artificial Blue Dyes?

It may not yet be the end of artificial colors and artificial food dyes, but with a new discovery of a natural alternative to...

From Our Sponsors