5 Healthy Snacks to Boost Your Energy this Spring
So many of us are on the go all the time that we can forget to pack healthy snacks to see us through those...
Good News for Chocolate Lovers: Cocoa May Help Control Diabetes
Chocolate lovers need no excuse, but consumption of cocoa powder has picked up steam in the health and wellness world as it is rich...
Obesity-Causing Junk Food at Checkout Counters (Even at Whole Foods) Called Out by Consumer...
Candy and junk food sold at checkout counters has come under fire by the Center for Science in the Public Interest. The consumer group...
Syngenta Pulls Controversial GMO Corn Out of Canadian Market
Sales of a controversial strain of GMO corn manufactured by Syngenta, the world's largest crop chemicals company, will no longer be sold in Canada,...
10 Ways To Shrink Your Belly Fat This Week
Gained a few pounds over the holidays? These belly-busting tips will help you lose the belly fat (and belly bloat!) and squeeze into that...
5 Things You Thought You Knew About Organic Food But You Don’t
The USDA Organic seal seems pretty cut and dry. Foods that are organic aren’t treated with pesticides and herbicides, right? Well, not exactly. Contrary...
Black Garlic: Take a Walk on the Antioxidant-Rich Side
For those of you who are unfamiliar with black garlic, as I was before doing the research for this article, you may share my...
Is Organic Food Really Worth It?: What You Didn’t Already Know About the Industry
An article in the National Post on fraudulence in the organic food industry upset me. For many reasons.
An analysis of data compiled by the...
What Is Intermittent Fasting (And Is It Safe)?
Diet fads are a dime a dozen nowadays. From adopting a wheat-free state of mind to eliminating carbs to consuming nothing but juice,...
Chick-fil-A Phasing Out Antibiotic Use in its Chickens
Chick-fil-A, Inc. recently announced its commitment to serving only chicken raised without antibiotics within five years. The company is partnering with all of its...