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Can Salty Foods Before a Workout Fight Dehydration?

Can Salty Foods Before a Workout Fight Dehydration?

  Staying hydrated while being active, will ensure that you’re able to adequately recover from your workouts and activities, while also preventing injuries. Furthermore,...
The 5 Gross Reasons McDonald's McRib Sandwich is Totally Inedible

The 5 Gross Reasons McDonald's McRib Sandwich is Totally Inedible

McDonald's McRib sandwich was first introduced in 1981 and has been reintroduced and discontinued numerous times since. Recently, it’s been introduced for smaller portions...
Death by Fruit? 2 Common U.S. Pesticides Extremely Harmful, Says EU

Death by Fruit? 2 Common U.S. Pesticides Extremely Harmful, Says EU

The European Food Safety Authority (EFSA) says that two neonicotinoid insecticides, acetamiprid and imidacloprid, may affect a developing nervous system, in a recent report....
Does 'Maraschino' Mean 'Poison'? Walmart's Maraschino Cherries are Really Toxic 2

Does 'Maraschino' Mean 'Poison'? Walmart's Maraschino Cherries are Really Toxic

I remember when I was a teenager, there was a rumor that went around saying that if you ate Maraschino cherries, you could get...
Domino's New Vegan Pizza: A Godsend and the Worst News Ever

Domino's New Vegan Pizza: A Godsend and the Worst News Ever

If you live in Israel, or happen to have plans to visit there any time soon, and you're craving vegan pizza-just give Domino's a...
Low Fat Labels: Why they Can Ruin Your Healthy Eating

Low Fat Labels: Why they Can Ruin Your Healthy Eating

The words “low fat” on food labels sound like a positive thing. But if you reflect on them for a moment, several obvious questions...
American Teens Are Embracing Organic Food

American Teens Are Embracing Organic Food

The stereotypical eating habits of American teenagers consists of burgers and fries. However, that seems to be changing, as a recently released survey indicates....
Organic Milk: It's Way Healthier than Conventional Milk [Study]

Organic Milk: It's Way Healthier than Conventional Milk [Study]

Break out the organic milk and say bye-bye to conventional milk because a recently published study finds organic milk has added nutritional benefits. A...
The Case Against Peanuts

The Case Against Peanuts

This article was written by Jenny Sansouci, Be Well Health Coach at Dr. Frank Lipman's Eleven Eleven Wellness Center I saw an advertisement on...
Sip Swap: 4 Unhealthy Holiday Cocktails to Avoid and 3 Healthy Alternatives

Sip Swap: 4 Unhealthy Holiday Cocktails to Avoid and 3 Healthy Alternatives

‘Tis the season for holiday parties and celebrations, and no party is complete without festive holiday cocktails. But, unfortunately, all of those vibrant martinis...

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