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Naturally Savvy

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Happy almost Friday ya’ all!! I’m so ready of the weekend.  It’s been a long week here. Some how, some way I’ve managed to be...
Natural Floss Picks

Natural Floss Picks

I am big on flossing; not only flossing my own teeth but also flossing my children's teeth. Using dental floss on myself is...
Potatoes: Healthy or Not?

Potatoes: Healthy or Not?

Potatoes are a vegetable, and contain the following nutrients, provided you eat the skin as well as the flesh:  vitamins A, B, C, minerals...
Skincando

Organic Cosmetics Review — Skincando

Oh, how I love it when spring arrives. The fresh air, the lovely colorful blossoms, the fact that summer is the next...
Fasolia Gigantes with Herbs and Feta

Fasolia Gigantes with Herbs and Feta

This is such a wonderful variation from the normal way we eat beans which is either Cuban style black beans or Mexican/Southwestern...
Unsulphured vs Sulphured Molasses

Unsulphured vs Sulphured Molasses

When my son was younger he had low iron levels. His pediatrician gave us a list of  foods that were high in iron to...
Naturally Savvy

Overnight Oats 101

It occurred to me a couple of days ago that I talk quite a bit about overnight oats, but have never explained what they...
Naturally Savvy

Healthy Holiday Baking Recipes

It’s that time of year!!! I love to bake and I bake every year.  2010 has been a  year of a lot of baby...
Naturally Savvy

Smoothie: Avocado, Banana, Tahini & Honey

Hello long lost blog souls! How i’ve missed you! As you may or may not know, I am currently suffering from PTSD. Post-traumatic-science-disorder. Too...
Is it worth it to eat fruit past it's prime?

Is there anything good to eat if you have rosacea?

Q: Is there anything that is good to eat if you have rosacea? A:  A while back I worked at a colon health centre....

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