Omega-3s Can Play a Big Role in How Your Kids Sleep
It’s becoming common knowledge that omega-3s are good for us. Numerous studies have been released analyzing the positive health benefits they can provide, and...
21 Unusual Uses for Tampons and Sanitary Pads
Many of us have been there: the protective covering on the tampons in our purse or stuffed under the bathroom sink have torn and...
Indoor Air Quality and Your Health
By now, practically everyone knows that air pollution is a serious problem. Industries and governments have devoted a lot of time and effort to...
Tips for Managing Indoor Air Pollution
We're always talking about air pollution and its effect on nature, but the air in your home could be more polluted than the air...
5 Ways to Make Your Fall Garden Family-Friendly
A fall garden gives you and your family a reason to enjoy every last drop of the weather before winter sets in. If your...
Simple Tips for Conserving Water at Home
Water - a resource many households take for granted - is becoming increasingly more precious and vital as global temperatures continue to warm and...
Detox Your Sleep
We spend eight hours each night sleeping-totaling almost one-third of our lives. During that time, our bodies do the critical wellness work of healing,...
Living Plastic Free…As Much As Possible
Who can forget the line from The Graduate when Dustin Hoffman (Ben) is told by Walter Brooke (Mr. McGuire) that plastics hold great opportunities...
6 Back-To-School Tips For Healthier Kids
Image via State Farm
It all happens so quickly. One minute you’re dropping the kids off at day camp and the next you’re sitting...
Ten Uses for Epsom Salt in Your Garden
If you believe Epsom salt (magnesium sulfate) is only for pouring into your bathtub and soaking away your aches and pains and itchy skin,...