Lentil-Tomato Soup
Served hot or cold this simple soup is high in fiber. A delicious and easy way to use lentils, a true super food!
Ingredients:
1...
Gluten-Free Rice Balls
A snack or side dish this is gluten free and loved by kids, adults and friends! This uses up cooked rice in a...
Pomegranate Dressing
Pomegranates are rich in antioxidants and when added to a salad satisfies the sweet tooth and may limit cravings after your meal.
Ingredients:
3/4 cup...
Chocolate Caramel Latte
Try this dairy-free and soy-free latte alternative. It is simply delicious.
Ingredients:
1 cup (8 oz) organic coffee, (strong)2 Tbsp. Caramel Sauce (Gluten-free)1 Tbsp. Cocoa...
Halibut with Citrus-Dijon Sauce
Arrange fish in a large shallow baking dish.
Combine orange juice and next 5 ingredients in a small bowl and mix well.
Pour over fish...
Quinoa with Caramelized Onions & Pistachios
Mistakes can be good like accidently letting the onions caramelize instead of softening! Pistachios are a rich source of phytosterol (cholesterol lowering) and...
Fresh Berry Dish
There is an abundance of fresh berries in July and they have ripened to almost perfection with just hint of tartness left behind...
Cranberry Apple Crisp
This home style crisp is full of fiber from the apples and whole grain flour. Walnuts add crunch and protein. Try it for...
Butterscotch Bliss Balls
Tasty, natural and RAW...word on the street is men love these, too!
Ingredients:
1 cup DATES (pitted)1/2 cup CASHEWS2 tbsp raw COCONUT BUTTER/OIL1 tsp VANILLA extract...
Sweet Beet Treat
Beets make for a healthy meal and are great for supporting the liver.
Ingredients:
Crunchy Salad:
2 small beets grated
2 diced bosc pears
Sweet Sauce:
3 Clementine...












