Kale With Tomato
Rich in brown rice with lots of B vitamins and fiber, this dish is a hearty and warm dish that helps make tasty...
Stuffed Peppers And Tomatoes
Serve rice the fun way - stuffed inside peppers and tomatoes. This recipe is versatile, so feel free to add whatever herbs and...
Stuffed Tomatoes
This is a nutrient packed dish! Both spinach and tomatoes may help in the prevention of certain types of cancer. Plus the olive...
Sprout & Salsa Sandwich
Try something different with this simple sandwich!
Ingredients:
2 whole wheat pitas 4 handfuls of fresh sprouts 3-6 tbsp. of salsa
Steps/Methods:
Cut pitas in...
Carrot Soup
A sweet, hot soup that is rich antioxidants and great to have on a cold day.
Ingredients:
1 lb. carrots1 medium onion6 cups plain soy...
Puffins Muffins
For mornings when you don't have time to sit and enjoy your breakfast cereal in a bowl, take a Puffins Muffin with you...
Carrot and Ginger Soup
Welcome Spring by making this wonderful refreshing and warming soup! Carrots are wonderful sources of Vitamin A. Fresh ginger also helps detoxify the...
Raw Truffle Brownies
These truffle brownies are sweetened with dates, which contain fiber and potassium.
Ingredients:
¼ cup raw cacao powder
1 cup walnuts
1 cup dates
pinch or two of...
Carrot Zucchini Muffins
A healthy "to go" breakfast is a simple solution to a busy morning. Prepare a batch of these tasty high fiber muffins to...
Pamela's Best Gingerbread Cookies
Avoiding gluten does not mean you have to give up Gingerbread! With Pamela's Products, you get a helping hand to make delicious gingerbread...including decorating...
