I Dreamt A Snake Was Chasing Me
Dream Question: I just had a weird dream last night and I don't even know if this has something to do with a...
All You Need Is Love
Sometimes we feel a love so strong that we can almost reach out and touch it.
I had just such an experience the other morning...
Dream Shifting: Examine All Perspectives
After a nap, a dreamer awoke with the following dream fragment: “I was looking out from a big picture window at a body of...
The Symbols of Spring
At last, April is here! Finally, it feels like winter has passed. I like winter, and enjoy hunkering down for some serious dreamtime while...
I Dreamt a Snake & a Bee were Chasing Me
Dream Question: I had a dream last night that a snake was following me and trying to squirt its poison on to me...
Jealousy: The Ego’s Playground
We've all been jealous at one time or another. But how do feelings of jealousy work? Where do they come from? Let’s take a...
The Philosophy of Success
There is a companion aspect to the human endeavour along with our innate will to survive.
We begin life with a curious fascination of what...
Treat Insomnia with Yoga
Millions of people suffer from insomnia. As many as one in 10 Americans suffer from insomnia and one in four has trouble falling asleep...
Should Yoga Be an Olympic Sport?
As the 2008 Beijing Olympics approaches, discussions arise about the possible addition of an exposition event featuring yoga. The Ashtanga News, a website dedicated...
Hara Meditation Helps Bring Balance
Back in the 1950s and '60s, meditation was frequently described as "contemplating your navel." It didn’t seem like a very satisfying spiritual practice. In...
