There is nothing that will replace the use of sunscreen...

By nature, it can be challenging to live a healthy lifestyle...

Methylation is a natural chemical process that happens in our...

If you are left-handed, you are among the estimated 10 to 13.5...

Over the centuries, various forms of interpersonal touch...

Transcript to follow. To listen to Cindi's full interview, you...

I know the feeling too well: In 2012, my youngest daughter woke...

Many of us reach for strawberries because they taste great,...

Recently my daughter had an allergic reaction to something she...

These popsicles are a refreshing summer treat or great to keep...

Magnesium is one of the most versatile minerals we know of—with...

One question that comes up frequently from our Naturally...

Here at Naturally Savvy we have set "Pads on Fire" and as a...

Do you have high blood pressure (aka, hypertension)? If the...

July is here and we're extra glad because it's National Ice...

Nutritional deficiencies may be the last thing on your mind....

Raising children to be mindful creatures who are responsible...

I’ve been a nutritionist for 33 years and I know how to eat a...

As a vegetarian, my cupboard is always stocked with a variety of...

Perhaps the first thing that comes to mind whenever people...

Campbell Soup Company announced it entered into an agreement...

Did you know that July is Ice Cream Month? With the summer...

Andrea Donsky, Founder of NaturallySavvy.com, and I recently...

Glyphosate, one of the most widely used herbicides in the...

Perhaps you’ve heard people say they are going to the beach to...

Juice with Super Powers? Yes, Uncle Matt's...

Many of us excitingly anticipate summer -- the season of...

This light summer pasta alternative is packed with nutritious...

It is officially picnic time! This season of summer is also a...

Ginger has reputation as a great warming herb to tackle an...

We're all aware of postpartum depression, but according to a new...

An oil is a plant extract that takes the form of a...

You’ve worked hard to achieve a beautiful, lush lawn using...

Fireworks, parades, picnics and BBQ's mean you may be around a...

It's hot outside and you are thirsty. What do you reach for to...

Nothing says red, white, and blue more than grilled...

The Fourth of July is a quintessentially American...

Here's an interesting fact: There are dozens of different types...

It's a battle of the smoothies and these two are loaded with...

Monosodium glutamate (MSG) received much of its bad...

There are few things more fun in the summer than firing...

Not only does this 4th of July themed salad have all the right...

With grill season in full swing, side dishes are a great way...

Researchers have been studying the effects of yoga and...

By Susie Hewson – Founder of Natracare I have been a...

Quick: can you name a few supplements that are good for your...

It is easy to neglect our skin in the summer. The...

For many people, a well-kept lawn is a source of great pride...

Twenty-five million Americans suffer from migraines....

The notion of a “summer bucket list” begins with...

The teen years are among the most exciting and challenging...

If you’ve checked out the dating scene recently, you know how...

Kale seems to be everywhere, and with good reason. This...

We love to be "Right," we love to hear ‘yes your advice helped...

I love the relaxed days of summer. My family looks forward to...

The online retail giant Amazon will acquire Whole Foods...

Bugs. For better or worse, biting critters are as much a part...

Stereotypically, dads don’t complain about their health...

Depression is one very serious disease. It is not about...

We have an obsession about nails and manicures. More than $768...

While it seems like almost everyone has a fitness tracker or app...

Muffins are the ultimate pack and go food, and with all the...

A lot of men admit they appreciate well-developed breasts, but...

Father's have a lot to do and for one day they are allowed to...

Sunchokes are also known as Jerusalem artichokes even though...

Summer is full of promise. Yet we can’t always rely on...

Controlling blood pressure is a critical issue in most adults....

Falling asleep should be one of the easiest things in the world...

Seeds are nature’s way of perpetuating the life of plants....

Expect pink pineapples to hit your grocery store soon....

You can grill with it, sauté with it, stir fry with it,...

We've always been told to trust our gut, but new studies about...

Hemp is an amazing plant from which nearly every part of the...

It’s sandal season so your tootsies are on display. It’s the...

Hemp seeds want to be the new chia seeds. Considering the...

Sangria has it's roots in Spain, but this is our favorite with...

Summer fruits are typically cold and refreshing, and can...

When you hear the word “bug,” you may think of the creepy...

Gone are the days (although there may be a few holdouts) when...

The German theologian Martin Luther said that “Hair is the...

Although the packaging is super cute, the ingredients aren't!...

It’s finally warming up outside, which means playing outside,...

B12 is the wonder vitamin that is critical to feeling healthy,...

You planned on having your regular exercise and checked if you...

Perhaps you remember hearing your parents or some other...

Summer's coming and that means it's time to sit on a patio and...

Ovarian cancer is called the “silent killer” because...

We have covered starting your day with lemon water and have...

Protecting your cardiovascular health is critical – everyone...

When we get a headache, muscle pain, cramps, arthritis pain,...

Gardens offer plenty of environmental and aesthetic benefits....

It’s no secret that avocados are extremely nutritious, but...

There are hundreds of health benefits of incorporating more...

Three quarters of American households own an outdoor barbecue...

Osteoporosis, a condition in which the integrity of bone is...

Summer is here, and that means barbecue season is in full...

Do you fall asleep the minute your head hits the pillow? If...

How can you go wrong with this delicious vegan burger? Thank...

Many of us make an effort to take care of our physical health....

People that want to improve their mental health are often...

You might try to maintain a clean home, but are you really...

It's a great idea to widen the variety of vegetables you eat....

Root vegetables offer a wide variety of nutritional benefits...

Changes in sleep patterns occur as we get older, with the most...

There are so many opinions when it comes to salt water...

Are you applying drugs to your underarms? If you use a...

Lauren Millman joined us Live on Facebook and we had a great...

This healthy twist on dessert also makes a great breakfast....

It’s possible that at least some of the blame for bad eating...

If you don’t already know, cucumbers are mostly made of water,...