Once upon a time, experts considered beneficial bacteria...

As the days get longer and spring gets closer, those with a...

The liver is the main organ of the body for detoxification....

We've created a handy chart to help you decipher natural...

There’s a new catchphrase word circulating in the cannabis...

Their name means “little onion” in Italian, and indeed they...

On April 11, 2018, there were news stories about a young sperm...

Once upon a time, back in ancient times, menstruating women...

By adding these little hemp seeds to an already nutritious...

Eating organic produce means you consume less pesticides. A...

What a creamy sweet combination! This luscious smoothie is...

I can’t always get my kids to eat their meal but I know they...

With the warmer days and first blooms of the year that...

The tiniest, tenders shoots of spring begin to poke their...

This nourishing bowl is full of great spring vegetables like...

When you see a small, striped, stinging creature making its...

Would you like to extend your life span? Are you willing to skip...

I have to admit I was never much of a fan of these really...

One of the most wonderful things about summer it the...

It’s been exactly two years since I was first diagnosed with...

Poop can be an embarrassing topic to discuss. Yet so many...

When I was growing up, we usually thought of all bacteria as the...

The coming summer weather brings weekends away and family...

According to a study published by experts at Albert Einstein...

  Made Safe has just released a new fact sheet and...

No one likes a tummy ache nor the heartburn or...

Outrageously delicious! The umami flavor of the slowly...

While we hear a lot in the news about medical marijuana and...

Many people say that releasing your psoas major, the most...

So you want to grow your own organic food? Awesome! Spring is...

I am always trying to make sure my daughter gets enough...

Creme eggs have been one of my favorite Easter treats since I...

After an annual trip to Natural Products Expo West 2018, Andrea...

Cholesterol lowering statin drugs are a $26 billion a year...

All this entails is slicing these little sprouts thinly with a...

Coconut oil has some pretty amazing health benefits, five of...

Most of us wake up tired. We feel like we can’t get past 3...

Though we don’t usually think about seeds as replacements for...

Ever since I was a teenager, I remember feeling chilled or cold...

We’ve been talking a lot about fragrance lately, and we’ve...

Black seed oil, which is derived from the seeds of the Nigella...

A day doesn’t go by when we don’t hear stories about how dogs...

You can’t help but notice that pothole forming in the...

Too much of this, too little of that - it's hard to tell what's...

Here is a recipe for Moo Shu Wraps which is easily adaptable...

Eating out is a part of American life. Many Americans like to...

There is a tendency to believe that superfoods must be costly...

While a gluten-free diet is a choice for some, it is an...

I absolutely love couscous! It is a staple of North African...

A study published online in the New England Journal of...

In case you are a latecomer to the cauliflower trend (some may...

On the surface, phthalates may sound like a good thing. After...

For a decadent chocolate treat reminiscent of peanut butter...

You may have heard about cannabinoids — the chemical compounds...

Are you bothered by scars or stretch marks and can’t figure out...

I LOVE black beluga lentils culinarily because they are dark...

A new Canadian study suggests that use of antidepressants may be...

Aromas have powerful, immediate impacts on our states of...

How can I say no when my daughter asks for her favorite...

Bulgur Wheat has a wonderful light nutty taste! It is a staple...

It's Tuesday. The weekend is a distant memory. Your 'to do' list...

Overview You have heard about the keto diet, and you are...

If your kids are anything like mine they love noodles. ...

The hottest healthy aging story these days is the one about NAD....

Have you strayed from wheat flour and felt really...

I just recently discovered black rice and I absolutely love...

You may recall hearing about how green tea contains a compound...

Hydrate with goodness. Uncle Matt's Organic beverages...

Ingredients: 2 cups pitted Medjool dates 1 cup raw almonds 2...

We are in the midst of an epidemic of age-related blindness...

Over the past few weeks my kids have requested this recipe 4...

I have to be honest, I am new to vegan baking and I am...

Butter Coffee is trendy right now because you can enjoy your...

Love is one of those emotions that’s difficult to define and one...

Does this sound familiar? You're tired, exhausted in fact, but...

There is a certain amount of drama that makes life more...

A number of animal studies have suggested that a naturally...

Toast is a funny food (not ha-ha funny, just interesting funny)....

Artificial flavors and colors are not uncommon in fast food....

Busy, busy, busy--it's the story of our lives, but when we are...

Farro (also known as spelt) is an ancient Mediterranean type...

Are you experiencing burning, red, itchy eyes? Several eye...

  Here's to a stronger, healthier, and happier you in...

To say the anti-aging market is big would be an understatement....

Few ingredients have as bad of a rap as added sugars, and with...

I LOVE French green lentils (also called Le Puy) culinarily...

Discussions about ear wax may not be sexy, but we encourage you...

When you come inside from one of your favorite winter...

One of the most underestimated and under-utilized natural food...

In some ways, anti-aging is a hopeless pursuit. We all...

Many of us vow to change our eating habits for the better as we...

Collagen is the body's super glue and our partner NeoCell...

Quinoa is a staple in my kitchen! I love its sweet taste and...

Toxins are everywhere. While you shouldn’t panic, you should...

Would you like to see more organic produce on the market, and at...

We are blessed with a vast variety of choices in our lives, from...

Turmeric is the super spice that gives curry its yellow color....

Several food forecasters are saying that vegan food will be...

Spicy, a little sweet and warming to the whole body, this soup...

Bigelow Tea launched their Benefits Tea line last year...

Every New Year, many of us vow to make exercise and fitness a...

Going green with your beauty cabinet can make a positive impact...

Answer truthfully: do you believe you deserve to honor yourself...

What’s black, sticky like tar, and has been valued for millennia...

Many of us suffered through chickenpox as a child, and though a...

The tender white flesh of this pan-seared fish is mild and...

Neuroscientists believe they have found a type of fountain of...

Unlike filtered apple juices (likely a mix of many varieties...

Our smartphones have made many of aspects of our lives easier....

If it’s true that everything in life is a mirror in some way to...

We hear a lot of opinions and reports on the pros and cons of...

Happy New Year! If you are looking to achieve more happiness in...