Oreos As Addictive As Cocaine

By Andrea Donsky on October 16, 2013

Have you ever joked that you were addicted to Oreo cookies when you couldn’t have just one? Well, it’s no joke. A new study out of Connecticut College found that Oreos are as addictive as cocaine and morphine.

Fox News reports that the study found that when rats ate Oreos they had the same response as when other rats were injected with cocaine or morphine. In addition to the body’s typical reaction to these stimulants, the researchers found that the Oreos actually triggered more neurons in the “pleasure center” of the brain suggesting they may provide an even bigger “fix” than the illicit drugs.  

Read more about junk food addiction

Connecticut College Neuroscience Professor Joseph Schroeder said in a press release, “Our research supports the theory that high-fat/ high-sugar foods stimulate the brain in the same way that drugs do. It may explain why some people can’t resist these foods despite the fact that they know they are bad for them.”    

The study suggests that beyond Oreos, eating a diet high in sugar and fat may truly be as addictive as a drug addiction. And as we know, these diets can cause obesity which can lead to a long list of health problems including increased risk of cancer, heart disease, and diabetes.

What makes this addiction even more dangerous than drug addiction is that foods high in sugar and fat are readily available and aren’t regulated so people of any age can access them, and as much of them as they want if they have the money. And speaking of money, these foods are typically much less expensive than healthier options which make them all the more accessible by the general public and low-income populations in particular.

Read more about the dangers of sugar 

Sugar and fat don’t have to be eliminated completely from your diet, but beware that high sugar and fat contents can be found in even the most unassuming places. Check out “Label Lessons” and know the Scary 7 ingredients when you shop to help prevent excess sugar and fat from invading your diet and taking control.

Photo: mihoda

By Andrea Donsky| October 16, 2013
Categories:  Eat

About the Author

Andrea Donsky

Andrea Donsky

Founder and Editor-in-Chief of NaturallySavvy.com. She is passionate about living a natural and organic lifestyle and reading food labels. She is a mom to three beautiful children who love ground flaxseed & fish oil.

As a pioneer and visionary in the health food industry, Andrea Donsky’s passion is to inspire people to make enlightened choices for healthy living. Andrea has combined her background and expertise as both a Registered Holistic Nutritionist, and an entrepreneur, to educate the public on living an organic and non-GMO lifestyle through the creation of her businesses, books, articles, videos, speeches, and media appearances. Among her numerous publications, Andrea co-authored Unjunk Your Junk Food published by Simon & Schuster, as well as two e-books entitled “Label Lessons: Your Guide To A Healthy Shopping Cart,” and “Label Lessons: Unjunk Your Kid’s Lunch Box.”

Andrea Co-hosts Naturally Savvy Radio on RadioMD.com, a live show every Wednesday. She appears regularly as a healthy living expert on TV and radio across North America. Her segments have aired on all major networks including NBC, ABC, CBS, Fox, Univision, WGN, Better TV, City TV, CTV, CBC, and Global.

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