Pumpkin Soup With Coriander Paste

By Naturally Savvy Recipes

Heat oil in large pan, add the spices and cook over low heat for 2 minutes, without browning.
Add the onion, celery and pumpkin and stir for 2 minutes to coat the vegetables in the spice mixture.
Add stock and bring to boil.
Cover and simmer for 30 minutes, or until pumpkin is tender.
Allow to cool slightly.
Puree the mixture in batches in a food processor until smooth.
Return to the pan, stir in the coconut milk, season with salt and freshly ground black pepper and reheat gently.
If too thick, stir in a little extra stock.
--------CorianderPaste------------.
Finely chop the coriander and mint leaves.
Combine in a bowl with the ginger and sugar.
Spoon a little on top of the soup and stir through to add flavour, colour and texture.



Ingredients:
2 teaspoons vegetable oil
2 teaspoons ground coriander
2 teaspoons ground cumin
1/2 teaspoon ground turmeric
1 onions, chopped
1 stalk celery, chopped
1 1/2 kg pumpkin, chopped
2 1/2 cups chicken stock
1 cup coconut milk
1 cup fresh coriander leaves ( cilantro)
1/2 cup fresh mint leaves
1 tablespoon grated ginger
1 teaspoon caster sugar

Steps/Methods:
Heat oil in large pan, add the spices and cook over low heat for 2 minutes, without browning.
Add the onion, celery and pumpkin and stir for 2 minutes to coat the vegetables in the spice mixture.
Add stock and bring to boil.
Cover and simmer for 30 minutes, or until pumpkin is tender.
Allow to cool slightly.
Puree the mixture in batches in a food processor until smooth.
Return to the pan, stir in the coconut milk, season with salt and freshly ground black pepper and reheat gently.
If too thick, stir in a little extra stock.
--------CorianderPaste------------.
Finely chop the coriander and mint leaves.
Combine in a bowl with the ginger and sugar.
Spoon a little on top of the soup and stir through to add flavour, colour and texture.

By Naturally Savvy Recipes| November 04, 2011
Categories:  Recipes

About the Author

Naturally Savvy Recipes

Naturally Savvy Recipes

Add A Comment

Comment

Allowed HTML: <b>, <i>, <u>

Comments


What's Fresh

FacebookTwitterInstagramPinterestYoutubeRss




 

RSS

In the Spotlight

  • Emerald Health Bioceuticals

    Emerald Health Bioceuticals has developed the world’s first non-cannabis line of herbs and botanicals that go beyond CBD in supporting the endocannabinoid system.


  • Lily of the Desert

    The Original Super Juice. Aloe vera health benefits have been known for 5,000 years. Whether taken internally or applied topically, it has incredible benefits for digestion & soothes the skin.


  • Goddess Garden

    With Goddess Garden, you can trust their mineral-based sunscreen for the whole family. And with their recently released Sun Repair line, you can fix the sun damage from the past.





Copyright © Agility Inc. 2018